Vocabulary

• much about: A lot of information or knowledge concerning something.
• think about: To consider something carefully.
• instead of: When one thing is replaced by another
• in circles: Moving or going around and around; not progressing.
• at night: During the night; in the nighttime.
• lie in: To stay in bed later than usual in the morning.
• for example: As an illustration or instance.
• for nothing: Without payment or reward; to no purpose or effect; in vain
• reach out: To attempt to communicate with someone.
• have to: Must do
• around the world: In or to many countries.
• at work: Located at one's place of employment
• turn off
• in the loop: Being kept informed about something.
• in school: Attending an educational institution.
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• step back: To move backwards; to move away from something.
• feel right: To seem correct or appropriate; to give a sense of being morally or ethically sound.
• with time: As time passes; eventually.
• get out of: To leave or escape responsibilities, troubles
• take over: To gain control of (a company) from someone else
• of old: From a long time ago; in the past.
• think of: To look on as (being something specific); consider
• with it: Intelligent, alert, and up-to-date.
• deal with
• look around: To explore a place; search for something.
• read through: To read something from beginning to end, often to find mistakes or check details.
• talk about it: To discuss a particular subject.
• make time for: To schedule time for a specific activity or person.
• black and white
• step to: To approach someone or something, often with a specific purpose.
• move to: To change the place where you live or work.
• for days: For a long period of time; lasting several days.
• for now: Temporarily; for the present time.
• present: Being in attendance; being there; having turned up
• practice: The office and place for legal or medical work
• practical: Relating to what is sensible, real or useful
• common: Area in a city or town that is open to everyone
• conversation: Talking with other people; discussion or chat
• distract: To draw someone's attention away from something
• imagine: To think creatively about; form mental picture of
• calm: Without wind or storm; quiet; peaceful
• presentation: Act of giving a formal talk about something
• exercise: To work out to become stronger and healthier
• brain: To strike someone forcefully on the head
• advice: Suggestion about what would help someone
• reach: To come to or arrive at a goal or destination
• trap: Device used for catching animals
• create: To make, cause, or bring into existence
• accept: To agree to receive or take something offered
• professional: Of jobs such as doctor, lawyer, accountant, etc.
• break: To create a new record e.g. running the 100m dash
• topic: Subject or issue people talk or write about
• project: To predict what will happen in the future
• mindfulness: Paying attention to your responsibilities
• mind: To be bothered or upset by something
• social: Involving activity with people, e.g. in free time
• normal: Standard or regular way of doing something
• loop: A circle or curved shape, as when you tie a lace
• notice: To become aware by sight, touch, or hearing
• moment: Very short or brief period of time
• mindful: Bearing in mind; attentive to
• important: Having power or authority
• solve: To figure out a way to handle a difficult problem
• breathe: To move air into and out of your lungs
• reasonable: Being somewhat good, but not great
• focus: To see clearly by adjusting your eyes or a camera
• jar: To have a harsh or unsettling effect on someone
• tired: Without energy so you want to rest or fall asleep
• yoga: Exercise system to gain suppleness and tranquility