assess
US /əˈsɛs/
UK /əˈses/
- Transitive Verb
- To judge something's value or suitability
A2TOEICMorecare of
US /kɛr ʌv/
UK /kɛə ɔv/
- Preposition
- Used in an address to indicate the person who will receive the mail for someone else.
A2Moreconstitution
US /ˌkɑnstɪˈtuʃən, -ˈtju-/
UK /ˌkɔnstiˈtju:ʃən/
- Noun (Countable/Uncountable)
- Statement of fundamental principles of a country
- Condition of your health
B1Moreexclusive
US /ɪkˈsklusɪv/
UK /ɪk'sklu:sɪv/
- Adjective
- Being available only to people with a lot of money
- Available to only a particular person, group
B1TOEICMoreexperiment
US /ɪkˈspɛrəmənt/
UK /ɪk'sperɪmənt/
- Noun (Countable/Uncountable)
- Test performed to assess new ideas or theories
- A course of action tentatively adopted without being sure of the eventual outcome.
- Verb (Transitive/Intransitive)
- To create and perform tests to research something
- To try something new that you haven't tried before
A2TOEICMorefactor
US /ˈfæktɚ/
UK /'fæktə(r)/
- Noun
- Something that influences a result
- Transitive Verb
- To consider or include in an estimate or judgment
- To find the two numbers a number can be divided by
A2TOEICMoreframework
US /ˈfreɪmwɜ:rk/
UK /ˈfreɪmwɜ:k/
- Noun
- Skeleton structure of a building or construction
- Basic structure of something
B1TOEICMorefrom time to time
US
UK
- Phrase
- Occasionally; sometimes but not regularly.
- At intervals; now and then.
A1Moregoal
US /ɡol/
UK /ɡəʊl/
- Noun (Countable/Uncountable)
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
A2TOEICMoregoing on
US /ˈɡoɪŋ ɑn/
UK /ˈgəʊɪŋ ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
A1Moregratitude
US /ˈɡrætɪˌtud, -ˌtjud/
UK /ˈgrætɪtju:d/
- Uncountable Noun
- Warm friendly feelings of thanks
B2TOEICMoreguide
US /ɡaɪd/
UK /ɡaɪd/
- Transitive Verb
- To help or advise someone about something
- To control missile to hit a target by radio signal
- Noun (Countable/Uncountable)
- Book or a magazine containing information/advice
- Person leading others visiting an unknown place
A2TOEICMoreguilt
US /ɡɪlt/
UK /gɪlt/
- Uncountable Noun
- Shame at doing something bad or wrong
A2TOEICMoreimpact
US /ˈɪmˌpækt/
UK /'ɪmpækt/
- Noun
- A striking effect or result to hit with force
- Act or force of one thing hitting something else
- Verb (Transitive/Intransitive)
- To hit or strike someone or something with force
- To have a strong effect on someone or something.
A2TOEICMoreinspiration
US /ˌɪnspəˈreʃən/
UK /ˌɪnspə'reɪʃn/
- Noun (Countable/Uncountable)
- Force making you feel you can do things, succeed
- The power or urge that makes you want to do something, especially something creative
B1TOEICMoreinspire
US /ɪnˈspaɪr/
UK /ɪn'spaɪə(r)/
- Transitive Verb
- To give someone an idea to do or make something
- To make someone feel a certain emotion
- Intransitive Verb
- To breathe in
- To draw (air, etc.) into the lungs.
B1TOEICMorejournal
US /ˈdʒɚnəl/
UK /ˈdʒə:nl/
- Noun (Countable/Uncountable)
- A diary; record of what you do every day
- Magazine of academic papers
B1TOEICMorejourney
US /ˈdʒɚni/
UK /'dʒɜ:nɪ/
- Noun
- Act of traveling from one place to another; trip
- Intransitive Verb
- To travel through a place
A2TOEICMoremental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEICMoremobility
US /moˈbɪliti/
UK /məʊˈbɪləti/
- Uncountable Noun
- Ability to move
- The ability to move between different levels of society or employment.
C1Morenutrition
US /nuˈtrɪʃən, nju-/
UK /njuˈtrɪʃn/
- Uncountable Noun
- Scientific study of the effects of foods on health
- Food and other things you eat or drink
B1Moreoverwhelming
US /ˌovɚˈhwɛlmɪŋ, -ˈwɛl-/
UK /ˌəʊvəˈwelmɪŋ/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Having too much to handle (e.g. work)
- Very great or very strong; so powerful that you cannot resist or decide how to react
B2Morepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprogress
US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/
UK /'prəʊɡres/
- Verb (Transitive/Intransitive)
- To move forward or toward a place or goal
- To make progress; develop or improve.
- Uncountable Noun
- Act of moving forward
- The process of improving or developing something over a period of time.
A2TOEICMorerealistic
US /ˌriəˈlɪstɪk/
UK /ˌri:əˈlɪstɪk/
- Adjective
- Looks or appears real; like things really are
- Having or showing a practical awareness of things as they are
A2Morescience
US /ˈsaɪəns/
UK /'saɪəns/
- Uncountable Noun
- Study of the physical world, based on facts
A2TOEICMorescientific
US /ˌsaɪənˈtɪfɪk/
UK /ˌsaɪənˈtɪfɪk/
- Adjective
- Concerning academic study of the physical world
- Systematic and precise, following a methodology.
- Noun
- Relating to or used in science.
A2Morestrength
US /strɛŋkθ, strɛŋθ, strɛnθ/
UK /streŋθ/
- Noun (Countable/Uncountable)
- Condition of being strong
- The quality or state of being physically strong.
A2TOEICMore
Vocabulary
- care of: Used in an address to indicate the person who will receive the mail for someone else.
- going on: To continue doing something
- from time to time: Occasionally; sometimes but not regularly.
- mental: Concerning the mind
- overwhelming: To defeat something or someone completely
- progress: To move forward or toward a place or goal
- journey: Act of traveling from one place to another; trip
- improve: To make, or become, something better
- impact: A striking effect or result to hit with force
- exclusive: Being available only to people with a lot of money
- experiment: Test performed to assess new ideas or theories
- strength: Condition of being strong
- inspiration: Force making you feel you can do things, succeed
- gratitude: Warm friendly feelings of thanks
- pressure: Anxiety caused by difficult problems
- realistic: Looks or appears real; like things really are
- series: Set of stories or articles on a particular subject
- inspire: To give someone an idea to do or make something
- journal: A diary; record of what you do every day
- factor: Something that influences a result
- scientific: Concerning academic study of the physical world
- create: To make, cause, or bring into existence
- guide: To help or advise someone about something
- rest: Time when one relaxes, sleeps, or is inactive
- assess: To judge something's value or suitability
- nutrition: Scientific study of the effects of foods on health
- framework: Skeleton structure of a building or construction
- goal: Something you try to do or achieve; an aim
- guilt: Shame at doing something bad or wrong
- constitution: Statement of fundamental principles of a country
- science: Study of the physical world, based on facts
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- set: Prepared for something; ready
- wear: To have clothes, glasses, shoes etc. on your body
- part: Division of a book
- start: First time or place that a thing exists; beginning
- mobility: Ability to move
- check: Paper showing how much you owe at a restaurant
- feel: To be aware of or experience an emotion, sensation
- life: All the living things e.g. animals, plants, humans
- design: To plan in a particular way to fulfill a purpose
- time: Speed at which music is played; tempo
Get the full experience in the app
Learn anywhere with detailed sentence and usage analysis
01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
Get the full experience in the app
Look up words anytime with pronunciation, part of speech, and usage
brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
Get the full experience in the app
Practice speaking anytime and get instant pronunciation feedback
Try this speaking exercise.
Try practicing with this sentence.
80
We Made A New Journal
0
林宜悉 posted on 2025/12/30Ready to take control of your health? This video introduces the 'Health Journal Series' and a science-based approach to creating your own personalized plan for strength, mobility, and nutrition. You'll learn practical, daily habits and simple sentence structures to help you experiment and discover what works best for you!
Learn this video on the APP!
The VoiceTube App has more in-depth practice for videos!