Subtitles & vocabulary
How to Correct Your Posture within Minutes
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Minjane posted on 2025/12/29Feeling slumped over your desk? This video breaks down how to fix your posture in minutes using simple exercises and fascia release techniques, perfect for desk workers! You'll pick up practical vocabulary related to physical therapy and learn a daily routine to improve your upper back mobility.
Video vocabulary
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US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More stick
US /stɪk/
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UK /stɪk/
- Verb (Transitive/Intransitive)
- To push a sharp or pointed object into something
- To join together using glue or paste
- Countable Noun
- Long thin piece of wood from a tree
A2
More stretch
US /strɛtʃ/
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UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
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US /ˌrɛkəˈmɛnd/
・
UK /ˌrekə'mend/
- Transitive Verb
- To advise or suggest that someone do something
- To endorse or support something publicly.
A2TOEIC
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