Subtitles & vocabulary
Why Belly Fat Over 50 Won’t Budge (And How to FIX It)
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justho02 posted on 2025/12/27Men over 50, struggling with stubborn belly fat? This video dives deep into why it's so tough to shift and reveals Gary Walker's "Fat Loss Blueprint" with practical tips on carb cycling and resistance training. You'll pick up advanced vocabulary related to visceral fat and metabolism, making it a daily practical win for your fitness goals!
Video vocabulary
strategy
US /ˈstrætədʒi/
・
UK /'strætədʒɪ/
- Noun (Countable/Uncountable)
- Careful plan or method for achieving a goal
- Branch of military dealing with command
A2TOEIC
More improve
US /ɪmˈpruv/
・
UK /ɪm'pru:v/
- Verb (Transitive/Intransitive)
- To make, or become, something better
A1TOEIC
More realize
US /ˈriəˌlaɪz/
・
UK /'ri:əlaɪz/
- Verb (Transitive/Intransitive)
- To become aware of or understand mentally
- To achieve or make something happen.
A1TOEIC
More immediately
US /ɪˈmidiɪtli/
・
UK /ɪˈmi:diətli/
- Adverb
- Without any delay; straight away
- Very closely in space or time; next to.
A1TOEIC
More Use Energy
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