Vocabulary
- positive energy: A good and optimistic feeling or atmosphere.
- start in: To begin a job or activity.
- fill up
- meditation: Act of deep and quiet thinking
- positive: Showing agreement or support for something
- meditate: To think deeply and quietly to calm your spirit
- position: Person's opinion or attitude about something
- gratitude: Warm friendly feelings of thanks
- calm: Without wind or storm; quiet; peaceful
- tense: The use of grammar to state the time things happen
- belly: Middle part of the body; the stomach
- challenge: An activity you wish to try that may be hard to do
- pace: Rate of speed at which something moves or happens
- envision: To imagine or picture in your mind
- inhale: To breathe in something like air or smoke
- mind: To be bothered or upset by something
- energy: Physical or mental strength
- exhale: To breathe out the air or smoke in your lungs
- notice: To become aware by sight, touch, or hearing
- moment: Very short or brief period of time
- mindful: Bearing in mind; attentive to
- comfortable: Having more than enough e.g. money for your needs
- gather: To bring objects together into one place
- attract: To make something move closer using magnetic force
- pure: Not mixed with anything else
- breathe: To move air into and out of your lungs
- continue: To do something without stopping, or after pausing
- blink: To close and open one or both of the eyes rapidly
- fill: To make something full
- protect: To defend someone or something from harm or danger
- surround: To be all the way around something
- bright: Cheerful and happy (manner)
- daily: Happening every day
- breath: Air you take in and out of your body
- grow: To get bigger and more mature; make plants do this
- trust: To expect confidently
- deep: Complex and important
- scalp: Part of the human head covered by hair
- start: First time or place that a thing exists; beginning
- choice: Decision between two or more possibilities
- magnet: Metal object that attracts or repels other metals
- bubble: A small ball of air inside of a liquid
- feel: To be aware of or experience an emotion, sensation
- life: All the living things e.g. animals, plants, humans
- worthy: Having merit or value; being honorable, admirable
- cleanse: To remove impurities or pollutants from something
- light: To cause something to burn; put a burning match to
- negativity: Tendency to deny or resist suggestions or commands
- peaceful: In a calm and quiet state
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
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Jへい posted on 2025/12/25Feeling stressed? This quick 5-minute meditation is your secret weapon for instant relaxation and boosting positive energy! You'll practice simple sentence structures and learn practical phrases for daily mindfulness and stress relief.
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