Subtitles & vocabulary
If You’re Always Hard on Yourself, Watch This
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林宜悉 posted on 2025/12/19Are you always super hard on yourself? This video offers gentle advice and practical tips for perfectionists to prevent burnout and manage stress, covering everything from sleep hygiene to self-forgiveness. You'll pick up simple sentence structures and daily practical vocabulary to be kinder to yourself!
Video vocabulary
discipline
US /ˈdɪsəplɪn/
・
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEIC
More approach
US /əˈprəʊtʃ/
・
UK /ə'prəʊtʃ/
- Verb (Transitive/Intransitive)
- To get close to reaching something or somewhere
- To request someone to do something specific
- Noun (Countable/Uncountable)
- Means of reaching a place, often a road or path
- Request of someone with a specific goal in mind
A2TOEIC
More essential
US /ɪˈsɛnʃəl/
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UK /ɪ'senʃl/
- Adjective
- Extremely or most important and necessary
- Fundamental; basic.
- Noun
- A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
B1TOEIC
More Use Energy
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