Subtitles & vocabulary
If You’re Always Hard on Yourself, Watch This
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林宜悉 posted on 2025/12/19Are you always super hard on yourself? This video offers gentle advice and practical tips for perfectionists to prevent burnout and manage stress, covering everything from sleep hygiene to self-forgiveness. You'll pick up simple sentence structures and daily practical vocabulary to be kinder to yourself!
Video vocabulary
tend to
US /tɛnd tu/
・
UK /tend tu:/
- Phrasal Verb
- regularly or frequently behave in a particular way or have a certain characteristic.
- To care for someone or something
- Transitive Verb
- To care for something
B2
More to yourself
US
・
UK
- Phrase
- Keep something for yourself; don't share it.
- Keep something secret; don't tell anyone.
A2
More Use Energy
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