Subtitles & vocabulary
I'm 45. If you're in your 40s, watch this:
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P posted on 2025/12/07Feeling like your 40s are a make-or-break decade for your health? This video dives into crucial topics like metabolic health, the real risks of alcohol, and why strength training and sleep optimization are key! You'll pick up practical advice and advanced vocabulary related to blood work and protein intake that you can use daily.
Video vocabulary
perception
US /pɚˈsɛpʃən/
・
UK /pəˈsepʃn/
- Noun (Countable/Uncountable)
- Way in which one sees or understands something
- The ability to see, hear, or become aware of something through the senses.
B1
More mindset
US /ˈmaɪndset/
・
UK /ˈmaɪndset/
- Noun
- Way someone things about something
- A mental attitude that determines how a person will interpret and respond to situations.
A1
More multiple
US /ˈmʌltəpəl/
・
UK /ˈmʌltɪpl/
- Adjective
- Having or involving more than one of something
- Having or involving several parts, elements, or members.
- Countable Noun
- Number produced by multiplying a smaller number
- A number of identical circuit elements connected in parallel or series.
B1
More stretch
US /strɛtʃ/
・
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More Use Energy
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