Name: 15 Minute Daily Habit to Make You Millions!
Uploaded: 2025-11-24T13:15:12.000Z
Duration: 6 min 48 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Transition words & phrases

Because you want to become a Jedi in the room.

The Jedi is the person who never gets steamrolled, always ends up getting heard, and

Adverbs of manner

seems to know exactly what to say when the pressure's on without being loud.

Not three hours, not a week-long retreat, just a daily 15-minute negotiation habit.

Most people go into big conversations cold, like walking into a ring without warming up.

They read the book once, maybe watched a masterclass, but

then they expect their brain to perform under pressure.

Negotiation, just like jiu jitsu or jazz piano, is neural.

And just like you wouldn't bench 300 pounds without training,

you can't walk into a raised conversation or boardroom battle and expect tactical empathy to roll off your tongue without practice.

Here's what 15 minutes a day can look like.

Practice three labels based on the emotional dynamics.

Then three minutes of calibrated question, practice or repetitions.

Choose a tough situation and ask, "What makes that difficult?"

"What's the biggest risk if this doesn't change?"

Now imagine yourself mirroring their last three to five words and imagine yourself doing it with a tone of curiosity.

Also notice there's some body language that helps.

I tilt my head to the side, lifted my head up a little bit.

The three minutes next for the accusations audit warm up.

Accusations audit is a list of the negative things that people could be saying, could be, not have, could be.

What are you afraid they're going to say?

Pretty good chance you're afraid they're going to think you're selfish.

It's a pretty good chance, depending upon the circumstances, that they're going to think you're trying to dodge responsibility.

So you say, "You might think I'm just trying to dodge responsibility."

You might think this is going to be harsh.

Play back a real conversation and journal for three minutes.

No scripts, no memorizing, Just micro reps. Let's talk about how this compounds.

Day five, you'll start noticing things in conversations other people miss.

You label a threat instead of taking it personally.

You start conversations with the right tone and framing.

Your brain builds new neural pathways by repetition.

And every time you build a new pathway, it feels awkward, it feels like a struggle.

It feels like you're doing something wrong.

Instead, you're building that new pathway.

According to some experts, it takes 63 to 64 repetitions to lay down that new neural pathway, that new behavioral groove, if you will.

That's what the daily 15 minute practice delivers.

Instead of panicking under pressure, you pause.

And what's wild when you do this, the other person feels heard.

And they'll tell you everything you need to close the deal or repair the relationship.

Subtitles ListPlay Video

15 Minute Daily Habit to Make You Millions!

awkward

instinct

empathy

panic