Subtitles & vocabulary
How To Trick Your Brain To Turn Off Anxiety
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Minjane posted on 2025/11/25Ever feel like anxiety has a mind of its own? This video dives into how to actually trick your brain, using cool insights about your nervous system and amygdala, to help you stay present and build core confidence. You'll pick up advanced vocabulary and practical tips that you can use every single day!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More present
US /ˈprɛznt/
・
UK /'preznt/
- Adjective
- Being in attendance; being there; having turned up
- Being in a particular place; existing or occurring now.
- Noun
- Gift
- Verb tense indicating an action is happening now
A1TOEIC
More eliminate
US /ɪˈlɪməˌnet/
・
UK /ɪ'lɪmɪneɪt/
- Transitive Verb
- To completely remove; to get rid of
- To remove from a contest by beating them
B1TOEIC
More strategy
US /ˈstrætədʒi/
・
UK /'strætədʒɪ/
- Noun (Countable/Uncountable)
- Careful plan or method for achieving a goal
- Branch of military dealing with command
A2TOEIC
More Use Energy
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