Subtitles & vocabulary
Signs Your Mental Health Is Doing Better Even if You Don’t Think So
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林宜悉 posted on 2025/11/21Feeling like you're stuck in a rut with your mental health? This video shares surprising signs that you're actually healing, even when it doesn't feel like it! You'll pick up practical tips for emotional regulation and learn simple sentence structures to talk about your progress.
Video vocabulary
instead of
US /ɪnˈstɛd ʌv/
・
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1
More if you're
US
・
UK
- Conjunction
- Contraction of 'if you are'.
- Contraction
- Contraction of 'if you are', introducing a condition based on someone's state or action.
A2
More ups and downs
US /ˈʌpsənˈdaʊnz/
・
UK /ˈʌpsənˈdaʊnz/
- Noun (plural)
- A mixture of good and bad things that happen in a situation or relationship.
- Phrase
- A mixture of good and bad things that happen in a situation or relationship.
A1
More Use Energy
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