Subtitles & vocabulary
The World’s Shortest Weight Loss Course
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Minjane posted on 2025/11/23Tired of confusing diet advice? This video cuts through the noise to reveal the simple, 3-stage truth about weight loss, focusing on calorie deficits, increasing daily movement, and overcoming psychological blockers. You'll learn practical strategies and key phrases to finally find your unique 'sweet spot' for sustainable results!
Video vocabulary
critical
US /ˈkrɪtɪkəl/
・
UK /ˈkrɪtɪkl/
- Adjective
- Making a negative judgment of something
- Being important or serious; vital; dangerous
A2
More metabolism
US /mɪˈtæbəˌlɪzəm/
・
UK /məˈtæbəlɪzəm/
- Uncountable Noun
- Chemical processes to convert food to energy
- The rate at which the body uses energy.
B2
More matter
US /ˈmætɚ/
・
UK /'mætə(r)/
- Intransitive Verb
- To be of great importance; to count
- Uncountable Noun
- Material all things are made of that fills space
A1TOEIC
More Use Energy
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