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You're More Stressed Than Ever - Let's Change That
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林宜悉 posted on 2025/11/19Feeling overwhelmed? This video dives into the science behind stress, explaining how chronic stress impacts your body and offering practical ways to prevent burnout. You'll pick up essential vocabulary like 'cortisol' and 'homeostasis' while learning how to manage daily pressures!
Video vocabulary
stress response
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UK
- Noun
- A physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival.
- The body's method of reacting to a condition such as a threat, challenge or physical and psychological barrier.
B2
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