Subtitles & vocabulary
You're More Stressed Than Ever - Let's Change That
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林宜悉 posted on 2025/11/19Feeling overwhelmed? This video dives into the science behind stress, explaining how chronic stress impacts your body and offering practical ways to prevent burnout. You'll pick up essential vocabulary like 'cortisol' and 'homeostasis' while learning how to manage daily pressures!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More extremely
US /ɪk'strimlɪ/
・
UK /ɪkˈstri:mli/
- Adverb
- In a way that is much more than usual or expected
- Remarkably; unusually.
B1
More Use Energy
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