Vocabulary

• instead of: When one thing is replaced by another
• cut down: To reduce your use of something
• over time: Gradually; as time passes.
• used to: Did regularly before, but don't do now
• for example: As an illustration or instance.
• rather than: More exactly; more correctly
• health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
• in plain sight: Easily visible; not hidden.
• snack bar: A place where snacks and light meals are sold.
• break down: To forcibly break, destroy or make collapse
• along with: In addition to; together with.
• on the inside: Having a position of authority or influence within an organization or system.
• inside of: Within; in the inner part of.
• at least: As a minimum
• drink in: To absorb or take in something with great enjoyment.
• cut out: To leave out of something, e.g. a social event
• for the rest: Concerning the remaining people or things.
• made with: Containing a particular ingredient or material.
• take in: To allow to enter; receive as a guest
• in the first place: To begin with; as the first point or consideration.
• think of: To look on as (being something specific); consider
• in with: Fashionable or popular at the moment.
• as well as: Also; in addition to
• build in: To include something as part of a plan, system, or design.
• at home: In one's own residence or country.
• in the house: Located inside a building used as a dwelling.
• set up
• show up: To arrive or be seen at a place, e.g. a party
• term: Conditions applying to an agreement, contract
• straight: Not having curves, bends, or angles
• crave: To have a very strong desire for something
• typically: In a normal or usual way
• completely: In every way or as much as possible
• consume: To eat, drink, buy or use up something
• gut: To destroy the inside of a building , e.g. by fire
• increase: To make or become larger in size or amount
• protein: Group of molecules made from amino acids
• bit: Device put in a horse's mouth to control it
• disrupt: To cause a disturbance in an activity in progress
• affect: To cause a change in something else
• avoid: To prevent from happening
• reach: To come to or arrive at a goal or destination
• excess: Amount that is more than necessary or over a limit
• comfort: To try to make distressed person feel better
• plain: Obvious; clearly so, true
• form: Sports team or person's current winning record
• steady: Happening or developing at a regular rate
• extra: More than necessary; additional
• diet: To eat special or less food, as to lose weight
• mood: Emotion or a state of mind; how you feel
• fiber: Basic character and nature of a person
• dip: To decrease or lower temporarily
• energy: Physical or mental strength
• source: Piece of information; a person giving information
• goal: Something you try to do or achieve; an aim
• lot: What happens to a person in life from chance; fate
• single: One run in cricket or a hit baseball
• important: Having power or authority
• cinnamon: Sweet spice used in cooking or desserts
• bloodstream: Blood flowing through the circulatory system
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• liver: Organ from animals served as food
• damage: Physical harm that is done to something
• natural: Being as one would expect; being usual or normal
• satisfied: To make someone happy because they got their wish
• daily: Happening every day
• find: To become aware of something that is happening
• bundle: A group of things that are tied/fastened together
• bowl: Part of an object that has a rounded, inward curve
• link: Any one of the rings that are part of a chain
• fizzy: (Of a drink) hissing and bubbling
• sweetness: Property of tasting as if it contains sugar
• homemade: Made at home, not in a factory
• pasta: Type of Italian food, such as spaghetti
• yogurt: Custard-like food made from curdled milk
• lemon: Badly made or poorly functioning product
• sweeten: To offer extra to make someone agree to a thing