Vocabulary

• got to: To arrive at some place
• after hours: After the usual closing time.
• jump around: To move about restlessly or energetically; to leap or skip about.
• toughen up: To become stronger, more resilient, or less sensitive.
• deal with
• figure out: To understand the behavior of someone
• push through: To continue with a plan or activity despite difficulties or opposition.
• get through: To arrive at the end of or finish something
• jump out: To suddenly appear or move forward, often to surprise someone.
• as soon as: In a short time after (something happens)
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• mental: Concerning the mind
• tough: (Of food) difficult to chew or bite through
• figure: To appear in a game, play or event
• recommend: To advise or suggest that someone do something
• panic: Overwhelming feeling of fear and anxiety
• boost: To increase something; to make something better
• embrace: Act of holding someone closely
• immediately: Without any delay; straight away
• treat: To pay for the food or enjoyment of someone else
• wrap: Piece of clothing worn loosely on the shoulders
• fear: Unpleasant feeling caused by being aware of danger
• emotional: Causing, feeling, or appealing to the emotions
• instant: (Food) requiring very little preparation
• pressure: Anxiety caused by difficult problems
• freak: (Of weather, etc.) unusual; unpredictable; amazing
• bit: Device put in a horse's mouth to control it
• calm: Without wind or storm; quiet; peaceful
• rehearse: To practice e.g. play, speech before a performance
• gradually: Occurring in a slow manner over a period of time
• instantly: In a manner without delay; immediately
• inspire: To give someone an idea to do or make something
• challenge: An activity you wish to try that may be hard to do
• tension: Feeling of anxiety and inability to relax
• ambassador: Official representing a country in another country
• motivate: To give someone a reason, the will to do something
• mentally: With or in the mind and thoughts
• relief: Aid given to people in need as after war/disaster
• break: To create a new record e.g. running the 100m dash
• mood: Emotion or a state of mind; how you feel
• plunge: (Of prices, hopes etc.) to decrease very quickly
• culture: Beliefs and customs of a particular group
• alarm: Sound or light used for a warning or alert
• limit: Point beyond which it is not possible to go
• single: One run in cricket or a hit baseball
• kind: In a caring and helpful manner
• pain: Strong feeling of hurt or discomfort
• proud: Very good; worthy of making one pleased
• set: Prepared for something; ready
• prepare: To make something ready for use
• feel: To be aware of or experience an emotion, sensation
• work: The product of some artistic or literary endeavor
• time: Speed at which music is played; tempo
• refresh: To refill a person's glass with a drink
• vogue: Fashion, a popular item
• tingle: Feeling as if small needles are in your skin
• reset: To return to the original start or formation
• sauna: Room in which hot steam is used to clean the body
• toughen: To make or become tough or tougher
• creatively: In a manner using new ideas