Matcha Talks | Why Ice Baths, Smoothies & Cold Foods Might Be Hurting Hormones | w/ Dr. Felice Chan

Ever wonder if your healthy habits might be messing with your hormones? This fascinating chat with Dr. Felice Chan dives into how things like ice baths and cold foods could be impacting your endocrine system, drawing on insights from Chinese Medicine. You'll pick up advanced vocabulary related to women's health and holistic wellness while exploring a unique cultural perspective on well-being!