Vocabulary

• think of: To look on as (being something specific); consider
• dive in: To start doing something with a lot of enthusiasm.
• turn to: To go to someone for help, advice, or information.
• cope with: To deal successfully with a difficult situation.
• over time: Gradually; as time passes.
• shift in: A change or alteration in something.
• going on: To continue doing something
• map out: To plan or arrange something in detail.
• figure out: To understand the behavior of someone
• all over the place: In a state of disorder; scattered everywhere.
• such as: For example; like
• lean on: To depend on someone for support or help.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• stick: To push a sharp or pointed object into something
• process: To organize and use data in a computer
• subtle: Delicate or slight so it is difficult to perceive
• tough: (Of food) difficult to chew or bite through
• overwhelming: To defeat something or someone completely
• trigger: Lever on a gun that you pull to fire
• boost: To increase something; to make something better
• journey: Act of traveling from one place to another; trip
• tricky: Difficult, so needing skill to do or deal with
• completely: In every way or as much as possible
• anxious: Afraid of what may happen; worried and nervous
• motivation: Reason behind why someone did something
• solid: Being able to be trusted; reliable
• distract: To draw someone's attention away from something
• stress: To emphasize one or more parts of a word, sentence
• slip: Act of beginning to fall from losing balance
• reflect: To indicate or be a sign of something
• guilty: Responsible for doing something wrong
• shift: To change in position or direction
• cope: To deal with something in spite of difficulties
• frustrating: To make annoyed because things don't go well
• lean: To balance against or on something for support
• affect: To cause a change in something else
• suffer: To experience pain, illness, or injury
• reach: To come to or arrive at a goal or destination
• addiction: Lack of control the overuse of something e.g. drugs
• journal: A diary; record of what you do every day
• therapist: Person skilled in a particular type of therapy
• decision: Choice made after thinking; final judgment
• relief: Aid given to people in need as after war/disaster
• mindfulness: Paying attention to your responsibilities
• boredom: Feeling of being uninterested or unexcited
• heal: To recover from or forget a bad experience
• digital: Using electronic signals or computers
• stage: To organize an event to gain public interest
• notice: To become aware by sight, touch, or hearing
• mindful: Bearing in mind; attentive to
• important: Having power or authority
• relieve: To make less boring by making some change
• manage: To survive hardships and difficulties; to cope
• problematic: Being difficult to deal with or fix
• support: To give assistance or advice to someone
• erotic: Concerning sex; arousing sexual desire
• fail: To be unsuccessful in passing a class or exam
• loneliness: State of feeling sad because you are alone
• step: Movement done as part of a particular dance
• change: To exchange one set of clothes for another
• find: To become aware of something that is happening
• quick: Using very little time; moving far in little time
• porn: Short for pornography
• disconnect: To separate something from something else
• lonely: Sad because apart from other people
• transformation: A complete change in shape or form of something
• relapse: Recurrence of bad symptoms after improvement
• turkey: Edible bird resembling a large chicken
• reddit: Reddit is an American social news aggregation, content rating, and discussion website.