calmly
US /ˈkɑmlɪ/
UK /'kɑ:mlɪ/
- Adverb
- Without getting emotional, e.g. in times of stress
B1Morecultivate
US /ˈkʌltəˌvet/
UK /'kʌltɪveɪt/
- Transitive Verb
- To grow plants, crops etc.
- To cause to grow by education; to enlighten
B1Moredatum
US /ˈdetəm, ˈdætəm, ˈdɑtəm/
UK /ˈdeɪtəm/
- Noun
- Item of factual information
B1Moreeffort
US /ˈɛfət/
UK /ˈefət/
- Uncountable Noun
- Amount of work used trying to do something
- A conscious exertion of power; a try.
A2TOEICMoreera
US /'ɪrə/
UK /'ɪərə/
- Noun
- Period characterized by particular events, people
- A major division of geological time, usually divided into periods.
B1Morefacilitate
US /fəˈsɪlɪˌtet/
UK /fə'sɪlɪteɪt/
- Transitive Verb
- To make an action or process easier
B1TOEICMorefalse
US /fɔ:ls/
UK /fɔ:ls/
- Adjective
- Not real or genuine
- Not true or correct; containing incorrect information.
- Adverb
- In an untrue or inaccurate way.
A2TOEICMoreflourish
US /ˈflɚrɪʃ, ˈflʌr-/
UK /'flʌrɪʃ/
- Verb (Transitive/Intransitive)
- To show and direct attention by waving something
- To add a fancy addition or decoration
- Noun
- Fancy addition or decoration
B2TOEICMoregoal
US /ɡol/
UK /ɡəʊl/
- Noun (Countable/Uncountable)
- Something you try to do or achieve; an aim
- (Sports) net into which you put a ball to score
A2TOEICMoregratification
US /ˌɡrætəfɪˈkeʃən/
UK /ˌgrætɪfɪˈkeɪʃn/
- Uncountable Noun
- Pleasure; happiness; satisfaction
- Noun
- A source of pleasure or satisfaction.
B2Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morein the midst of
US
UK
- Phrase
- Surrounded by; in the middle of.
- During; while something is happening.
A1Morein time
US /ɪn taɪm/
UK /in taim/
- Adverb
- Eventually; after a period of time.
- Not late; with enough time to spare.
- Phrase
- Eventually; before it is too late.
- According to the scheduled time; punctual.
A1Moreindividual
US /ˌɪndəˈvɪdʒuəl/
UK /ˌɪndɪˈvɪdʒuəl/
- Countable Noun
- Single person, looked at separately from others
- A single thing or item, especially when part of a set or group.
- Adjective
- Made for use by one single person
- Having a distinct manner different from others
A2Moreinstant
US /ˈɪnstənt/
UK /ˈɪnstənt/
- Adjective
- (Food) requiring very little preparation
- Occurring immediately
- Noun
- A very short period of time
A2TOEICMoreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Morelab
US /læb/
UK /læb/
- Noun (Countable/Uncountable)
- Short for 'laboratory'
B1Moremidst
US /mɪdst, mɪtst/
UK /mɪdst/
- Noun
- Middle area or part of something
B2Moremismatch
US /mɪsˈmætʃ/
UK /ˈmɪsmætʃ/
- Verb (Transitive/Intransitive)
- To not be the same as or as good as
- (Of two or more things) to not go well together
- Noun (Countable/Uncountable)
- Not equal in a contest
- Two objects or people that do not go together
B1Morepatience
US /ˈpeʃəns/
UK /ˈpeɪʃns/
- Uncountable Noun
- Ability to wait without being annoyed
- Perseverance; the ability to continue doing something despite difficulties.
B2TOEICMorepatient
US /ˈpeʃənt/
UK /'peɪʃnt/
- Adjective
- Not getting annoyed when things take a long time
- Bearing or enduring pain or trials without complaint; exhibiting forbearance.
- Countable Noun
- Person who receives medical treatment or care
A2Morepay off
US /pe ɔf/
UK /pei ɔf/
- Phrasal Verb
- To give money to get person to do something; bribe
- To give money to settle a debt
- Transitive Verb
- To bribe someone.
- To pay a debt in full.
A1Morepersonal
US /ˈpɚsənəl/
UK /ˈpɜ:sənl/
- Adjective
- Done by or to a particular person; individual
- Concerning a person's private life or feelings
A2Morephrase
US /frez/
UK /freɪz/
- Noun
- Common expression or saying
- Section of musical notes in a piece of music
- Verb (Transitive/Intransitive)
- To choose words to say what you mean clearly
A2Morepoint in time
US
UK
- Noun
- A specific moment or instance when something occurs or exists.
- A significant juncture or stage in history or a sequence of events.
A1Moreprogress
US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/
UK /'prəʊɡres/
- Verb (Transitive/Intransitive)
- To move forward or toward a place or goal
- To make progress; develop or improve.
- Uncountable Noun
- Act of moving forward
- The process of improving or developing something over a period of time.
A2TOEICMorepursue
US /pɚˈsu/
UK /pə'sju:/
- Transitive Verb
- To follow and try to catch, or to reach a goal
- To try to achieve or get something over time
B1TOEICMorepursuit
US /pɚˈsut/
UK /pəˈsju:t/
- Noun (Countable/Uncountable)
- Act of following someone to catch them
- Process of attempting to achieve a goal
B1TOEICMorereact
US /riˈækt/
UK /rɪ'ækt/
- Intransitive Verb
- To change when mixing with other chemicals
- To behave or make a change in a particular way
A2Morereality
US /riˈælɪti/
UK /rɪ'ælətɪ/
- Noun (Countable/Uncountable)
- What is true, as opposed to what is imagined
- The state of things as they actually exist, rather than as they may appear or might be imagined.
A2Moreregulate
US /ˈrɛɡjəˌlet/
UK /ˈregjuleɪt/
- Transitive Verb
- To control something with rules or laws
- To set/adjust (a clock, etc.); restrict motion in
A2TOEICMorerelational
US /rɪ'leɪʃənl/
UK /rɪˈleɪʃənl/
- Adjective
- To do with relations or relationships
B1Moreremain
US /rɪˈmen/
UK /rɪˈmeɪn/
- Intransitive Verb
- To be left behind; to continue to exist
- To stay in a place when other people have gone
A2TOEICMorerevolve
US /rɪˈvɑ:lv/
UK /rɪˈvɒlv/
- Verb (Transitive/Intransitive)
- To move something in a circular motion
B2TOEICMoresatisfied
US /ˈsætɪsˌfaɪd/
UK /ˈsætɪsfaɪd/
- Transitive Verb
- To make someone happy because they got their wish
- To do what is required in order to finish
- Adjective
- Happy because you got what you wanted; content
A2Moreslight
US /slaɪt/
UK /slaɪt/
- Adjective
- Small (amount, quality)
- Appearing thin, delicate and physically weak
- Transitive Verb
- To ignore or treat rudely and with no respect
B1Moresuffer
US / ˈsʌfɚ/
UK /'sʌfə(r)/
- Verb (Transitive/Intransitive)
- To experience pain, illness, or injury
- To allow or permit something, especially something unpleasant.
A2Moresuperpower
US /ˈsu:pərpaʊə(r)/
UK /ˈsu:pəpaʊə(r)/
- Noun
- State powerful enough to influence world events
C2Morethink of
US /θɪŋk ʌv/
UK /θiŋk ɔv/
- Phrasal Verb
- To look on as (being something specific); consider
- To consider or remember something.
- Verb (Transitive/Intransitive)
- To imagine or call something to mind
A1Moreup against
US /ʌp əˈɡenst/
UK /ʌp əˈɡenst/
- Phrase
- Facing or contending with something difficult or challenging.
- In close proximity or contact with something.
virtue
US /ˈvɜ:rtʃu:/
UK /'vɜ:tʃu:/
- Noun (Countable/Uncountable)
- Benefit, advantage, or good result of something
- Morally good quality
B1Morework at
US /wɚk æt/
UK /wə:k æt/
- Phrasal Verb
- To have a job at a particular place or organization.
- To make an effort to improve something.
A1More
Vocabulary
- up against: Facing or contending with something difficult or challenging.
- have to: Must do
- instead of: When one thing is replaced by another
- work at: To have a job at a particular place or organization.
- think of: To look on as (being something specific); consider
- point in time: A specific moment or instance when something occurs or exists.
- in time: Eventually; after a period of time.
- pay off: To give money to get person to do something; bribe
- in the midst of: Surrounded by; in the middle of.
- individual: Single person, looked at separately from others
- phrase: Common expression or saying
- effort: Amount of work used trying to do something
- progress: To move forward or toward a place or goal
- cultivate: To grow plants, crops etc.
- experience: Thing a person has done or that happened to them
- immediately: Without any delay; straight away
- pursue: To follow and try to catch, or to reach a goal
- expect: To believe something is probably going to happen
- instant: (Food) requiring very little preparation
- reality: What is true, as opposed to what is imagined
- bit: Device put in a horse's mouth to control it
- suffer: To experience pain, illness, or injury
- pursuit: Act of following someone to catch them
- remain: To be left behind; to continue to exist
- gratification: Pleasure; happiness; satisfaction
- virtue: Benefit, advantage, or good result of something
- regulate: To control something with rules or laws
- create: To make, cause, or bring into existence
- facilitate: To make an action or process easier
- flourish: To show and direct attention by waving something
- patient: Not getting annoyed when things take a long time
- era: Period characterized by particular events, people
- slight: Small (amount, quality)
- react: To change when mixing with other chemicals
- goal: Something you try to do or achieve; an aim
- text: To send a message by phone or other device
- lot: What happens to a person in life from chance; fate
- personal: Done by or to a particular person; individual
- learn: To get knowledge or skills by study or experience
- midst: Middle area or part of something
- patience: Ability to wait without being annoyed
- point: An item to be discussed
- wrong: Action that is harmful, unjust or illegal
- satisfied: To make someone happy because they got their wish
- false: Not real or genuine
- change: To exchange one set of clothes for another
- find: To become aware of something that is happening
- person: Man, woman or child
- difficult: Hard; not easy; you need to work hard to do it
- revolve: To move something in a circular motion
- part: Division of a book
- datum: Item of factual information
- lab: Short for 'laboratory'
- calmly: Without getting emotional, e.g. in times of stress
- mismatch: To not be the same as or as good as
- superpower: State powerful enough to influence world events
- relational: To do with relations or relationships
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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林宜悉 posted on 2025/10/01Ever wonder why patience is so tough in our instant-gratification world? This video dives into the science behind delayed gratification and how cultivating patience can seriously boost your well-being and help you reach your goals! You'll pick up some advanced vocabulary and gain fascinating insights into behavioral research, all explained with simple sentence structures.
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