Vocabulary

• going on: To continue doing something
• rather than: More exactly; more correctly
• at least: As a minimum
• slow down: To reduce the speed
• at a time: Separately; one by one
• squeeze up: To move closer together to allow space for others.
• drive back: To force someone or something to retreat or move backward.
• used to: Did regularly before, but don't do now
• back out: To say you will now not do something you promised
• with it: Intelligent, alert, and up-to-date.
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• out there: In or to a place that is far away
• wake up: To stop sleeping
• got to: To arrive at some place
• look at: To use your eyes to focus on something
• look beyond: To consider the future and what might happen.
• figure out: To understand the behavior of someone
• shut down: To close an operating system, e.g. on a computer
• think of: To look on as (being something specific); consider
• at once: Immediately; without delay
• search for: To try to find someone or something.
• to the point: Expressing something directly and without unnecessary detail.
• out of it: Unconscious or not completely alert; dazed or confused.
• in the moment: At the present time; now.
• in the absence of: When someone or something is not present or available.
• go back to: To return to a starting point
• have to: Must do
• to let: Indicates that a property is available for rent.
• off of: From a position on something; down from.
• being with: Accompanying someone; being in someone's presence.
• in town: Present or available in the local area or city.
• on to: Toward something; forward
• hold on: To wait for someone (e.g. on a phone call)
• set to: To energetically begin to do, e.g. making a fire
• back up: To save a copy of your computer data
• move on: To decide to change or go to a different place
• think about: To consider something carefully.
• halfway through: At or in the middle of a period of time or an activity.
• right back: Said when someone says they will return soon, indicating you expect their prompt return.
• back down: To admit you were wrong; stop claiming
• get back to: To get in contact with someone again
• humanly possible: Within the limits of what a person can achieve.
• push down: To apply pressure to something from above, forcing it downwards.
• set after: To chase or pursue someone or something.
• for someone: On behalf of or intended for a particular person.
• across the board: Broad in scope or content
• in a row: One after another without a break.
• depending on: To rely on for support (financial or emotional)
• talking about: To discuss a particular topic.
• in general: Typically; usually; on the whole.
• hell yeah: An enthusiastic expression of agreement or approval.
• stuff: Generic description for things, materials, objects
• decent: Being fairly good; acceptable
• stretch: To make your arm, leg muscles long to ease them
• progress: To move forward or toward a place or goal
• term: Conditions applying to an agreement, contract
• experience: Thing a person has done or that happened to them
• specifically: As regards a particular thing; closely related to
• split: No longer married or in a relationship
• strength: Condition of being strong
• squeeze: Amount of liquid from firmly pressing e.g. orange
• consume: To eat, drink, buy or use up something
• suppose: To imagine or guess what might happen
• protein: Group of molecules made from amino acids
• bit: Device put in a horse's mouth to control it
• mean: Average of a set of numbers
• rare: (Of meat) cooked, but still red and juicy
• generally: Usually; as a rule; by, to or for most people
• pause: To stop doing for a while before continuing
• intention: Aim or purpose
• apply: To spread a substance or liquid over a surface
• advance: Forward movement by an army
• giant: Tall, large, and powerful human-like creatures
• create: To make, cause, or bring into existence
• volume: Number or amount of something e.g. sales
• chest: Strong, lidded container for storing things
• tuck: To put something into a small or safe place
• workout: Energetic exercise
• learn: To get knowledge or skills by study or experience
• stimulus: Something that causes a change
• build: Your physical shape; physique
• athletic: Fit and strong; physically capable
• point: An item to be discussed
• fill: To make something full
• drive: A person's ambition and motivation to do something
• set: Prepared for something; ready
• difficult: Hard; not easy; you need to work hard to do it
• hard: Difficult to do; difficult to understand
• product: Item that can be bought
• halfway: A middle point between two extremes
• gym: Physical education taught as a class in school
• smoke: To give off a cloud of grey gas from burning
• guillotine: Cutting machine with a sharp blade
• barbell: Bar to for heavy discs in weightlifting
• strongman: Man who performs feats of strength at a fair