Vocabulary

  • no matter: Regardless of; it does not matter.
  • instead of: When one thing is replaced by another
  • in force: In large numbers or with great strength
  • step back: To move backwards; to move away from something.
  • in the wind: Something likely to happen or be revealed soon.
  • lead to: To result in some action
  • shift in: A change or alteration in something.
  • with time: As time passes; eventually.
  • at last: Finally; after a long delay.
  • or simply: Alternatively; in a more straightforward way.
  • wrestle with: To struggle to understand or make a difficult decision.
  • all at once: Suddenly; at the same time
  • at once: Immediately; without delay
  • rather than: More exactly; more correctly
  • work in: To make an opening for something in your schedule
  • at work: Located at one's place of employment
  • share in: To participate in something; to have a part or interest in something.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • overwhelmed: To defeat something or someone completely
  • struggle: To try very hard to do something difficult
  • approach: To get close to reaching something or somewhere
  • subtle: Delicate or slight so it is difficult to perceive
  • mental: Concerning the mind
  • profound: Requiring deep thought; difficult to understand
  • matter: To be of great importance; to count
  • ancient: Very old; having lived a very long time ago
  • crave: To have a very strong desire for something
  • urge: A strong desire for something
  • force: Group of persons trained for military action; army
  • attempt: To try to do something challenging or difficult
  • achieve: To succeed in doing good, usually by working hard
  • straightforward: Easy to do or understand; not complicated
  • stress: To emphasize one or more parts of a word, sentence
  • environment: Natural world in which plants and animals live
  • overwhelm: To defeat something or someone completely
  • reflect: To indicate or be a sign of something
  • calm: Without wind or storm; quiet; peaceful
  • remain: To be left behind; to continue to exist
  • path: Method of living leading to a particular result
  • simply: In an easy or clear manner
  • form: Sports team or person's current winning record
  • wisdom: Knowledge gained from experience in life
  • resonate: (Of ideas) to have a big impact for a long time
  • seek: To ask someone for help
  • mentally: With or in the mind and thoughts
  • dawn: First light of day
  • lead: Wire for electricity, computer, etc.; cable
  • clarity: Being easy to be seen through, heard or understood
  • fertile: (Of imagination, etc.) working strongly; productive
  • quest: Long and challenging journey to find something
  • anchor: Metal hook on a rope used to stop boats moving
  • mind: To be bothered or upset by something
  • soil: Conditions in which something develops
  • frustrate: To make annoyed because things don't go well
  • offer: Price you say you are willing to pay for something
  • learn: To get knowledge or skills by study or experience
  • control: A device designed to operate a machine
  • serene: Very calm or peaceful
  • unwind: To reverse something that has been twisted/turned
  • support: To give assistance or advice to someone
  • patience: Ability to wait without being annoyed
  • natural: Being as one would expect; being usual or normal
  • last: Final; with nothing following; after all others
  • daily: Happening every day
  • scatter: To throw or move into various different directions
  • pull: Act of breathing in smoke, as from a pipe
  • wrestle: To fight someone by holding parts of their body
  • vitality: Quality of having energy and life
  • redirect: To change the direction of something to a new way
  • knot: Secure form of tying a rope, string etc.
  • seed: A person's children; offspring
  • vine: Long thin plant that climbs over something
  • tangle: To involve in troubles that are hard to escape
  • tremble: To shake a little, as due to an earthquake
  • nestle: To be sheltered or protected by e.g. trees, hills
  • monk: Man belonging to religious group that live simply
  • monastery: Place where monks live
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  • not found vocabularyNo vocabulary matches your filters
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • all at once

      US

      UK

      • Adverb
      • Suddenly; at the same time
      • At the same time; simultaneously
      • Phrase
      • Suddenly; at the same time
      A1
      More
    • anchor

      US /ˈæŋkɚ/

      UK /'æŋkə(r)/

      • Noun (Countable/Uncountable)
      • Metal hook on a rope used to stop boats moving
      • Person who presents a news program on TV
      • Verb (Transitive/Intransitive)
      • To lower an anchor to hold a boat or ship in place
      • To secure firmly or fixedly; to moor.
      B2TOEIC
      More
    • ancient

      US /ˈenʃənt/

      UK /'eɪnʃənt/

      • Adjective
      • Very old; having lived a very long time ago
      • Relating to a period in history, especially in the distant past.
      • Noun
      • A person who lived in ancient times.
      A2
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • approach

      US /əˈprəʊtʃ/

      UK /ə'prəʊtʃ/

      • Verb (Transitive/Intransitive)
      • To get close to reaching something or somewhere
      • To request someone to do something specific
      • Noun (Countable/Uncountable)
      • Means of reaching a place, often a road or path
      • Request of someone with a specific goal in mind
      A2TOEIC
      More
    • at last

      US /æt læst/

      UK /æt lɑ:st/

      • Adverb
      • Finally; after a long delay.
      B1
      More
    • at once

      US /æt wʌns/

      UK /æt wʌns/

      • Adverb
      • Immediately; without delay
      • At the same time; simultaneously
      A2
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • attempt

      US /əˈtɛmpt/

      UK /ə'tempt/

      • Verb (Transitive/Intransitive)
      • To try to do something challenging or difficult
      • Noun
      • Effort made to try to do or accomplish something
      A2TOEIC
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • clarity

      US /ˈklærɪti/

      UK /'klærətɪ/

      • Uncountable Noun
      • Being easy to be seen through, heard or understood
      • The quality of an image being sharp and clear
      B1
      More
    • crave

      US /krev/

      UK /kreɪv/

      • Verb (Transitive/Intransitive)
      • To have a very strong desire for something
      B2
      More
    • dawn

      US /dɔn/

      UK /dɔ:n/

      • Uncountable Noun
      • First light of day
      • Intransitive Verb
      • To begin to grow light as the sun rises
      • To begin to be understood for the first time
      B1
      More
    • fertile

      US /ˈfɚtl/

      UK /'fɜ:taɪl/

      • Adjective
      • (Of imagination, etc.) working strongly; productive
      • Capable of producing children or young
      B1
      More
    • frustrate

      US /ˈfrʌsˌtret/

      UK /frʌ'streɪt/

      • Transitive Verb
      • To make annoyed because things don't go well
      • To prevent (a plan or intention) from succeeding.
      B1TOEIC
      More
    • in force

      US /ɪn fɔrs/

      UK /in fɔ:s/

      • Phrase
      • In large numbers or with great strength
      B1
      More
    • in the wind

      US /ɪn ðə wɪnd/

      UK /ɪn ðə wɪnd/

      • other
      • Something likely to happen or be revealed soon.
      B2
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • knot

      US /nɑ:t/

      UK /nɒt/

      • Noun (Countable/Uncountable)
      • Secure form of tying a rope, string etc.
      • A small group of people or things.
      • Transitive Verb
      • To tie string, rope etc. firmly to stop it undoing
      B1
      More
    • lead to

      US /lid tu/

      UK /li:d tu:/

      • Phrasal Verb
      • To result in some action
      • Verb (Transitive/Intransitive)
      • To have something as a consequence or result.
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mentally

      US /ˈmɛntl:ɪ/

      UK /ˈmentəli/

      • Adverb
      • With or in the mind and thoughts
      A2
      More
    • monastery

      US /ˈmɑ:nəsteri/

      UK /ˈmɒnəstri/

      • Countable Noun
      • Place where monks live
      B2
      More
    • monk

      US /mʌŋk/

      UK /mʌŋk/

      • Countable Noun
      • Man belonging to religious group that live simply
      B2
      More
    • nestle

      US /ˈnɛsəl/

      UK /ˈnesl/

      • Intransitive Verb
      • To be sheltered or protected by e.g. trees, hills
      • Verb (Transitive/Intransitive)
      • To rest against something that is comfortable
      B2
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • or simply

      US

      UK

      • Phrase
      • Alternatively; in a more straightforward way.
      A1
      More
    • overwhelm

      US /ˌoʊvərˈwelm/

      UK /ˌəʊvəˈwelm/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      B1TOEIC
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • path

      US /pæθ, pɑθ/

      UK /pɑ:θ/

      • Noun
      • Method of living leading to a particular result
      • Track made with stones, by walking over the ground
      A2TOEIC
      More
    • patience

      US /ˈpeʃəns/

      UK /ˈpeɪʃns/

      • Uncountable Noun
      • Ability to wait without being annoyed
      • Perseverance; the ability to continue doing something despite difficulties.
      B2TOEIC
      More
    • profound

      US /prəˈfaʊnd, pro-/

      UK /prə'faʊnd/

      • Adjective
      • Requiring deep thought; difficult to understand
      • Showing a lot of deep thought or understanding
      B1
      More
    • quest

      US /kwɛst/

      UK /kwest/

      • Noun (Countable/Uncountable)
      • Long and challenging journey to find something
      • Transitive Verb
      • To ask (someone) questions.
      • To search or seek for something.
      B2
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • redirect

      US /ˌridɪˈrɛkt,-daɪ-/

      UK /ˌri:dəˈrekt/

      • Transitive Verb
      • To change the direction of something to a new way
      B1
      More
    • reflect

      US /rɪˈflɛkt/

      UK /rɪ'flekt/

      • Verb (Transitive/Intransitive)
      • To indicate or be a sign of something
      • To bounce back light, heat, sound from a surface
      A2TOEIC
      More
    • remain

      US /rɪˈmen/

      UK /rɪˈmeɪn/

      • Intransitive Verb
      • To be left behind; to continue to exist
      • To stay in a place when other people have gone
      A2TOEIC
      More
    • resonate

      US /ˈrɛzəˌnet/

      UK /'rezəneɪt/

      • Intransitive Verb
      • (Of ideas) to have a big impact for a long time
      • (E.g. of a bell) to sound clearly for a long time
      C2TOEIC
      More
    • scatter

      US /ˈskætɚ/

      UK /'skætə(r)/

      • Verb (Transitive/Intransitive)
      • To throw or move into various different directions
      • Transitive Verb
      • To place or leave things in various places
      B2
      More
    • seed

      US /sid/

      UK /si:d/

      • Noun (Countable/Uncountable)
      • A person's children; offspring
      • Part of a plant used to grow more on them
      • Intransitive Verb
      • (Of plants) to produce seeds for the future
      B1
      More
    • seek

      US /sik/

      UK /si:k/

      • Transitive Verb
      • To ask someone for help
      • To search for; try to find or do; look for
      A2TOEIC
      More
    • serene

      US /səˈrin/

      UK /səˈri:n/

      • Adjective
      • Very calm or peaceful
      B2
      More
    • share in

      US /ʃɛr ɪn/

      UK /ʃɛə in/

      • Phrasal Verb
      • To participate in something; to have a part or interest in something.
      • To receive a portion of something, such as profits or losses.
      A1
      More
    • shift in

      US

      UK

      • Phrasal Verb
      • A change or alteration in something.
      B2
      More
    • soil

      US /sɔɪl/

      UK /sɔɪl/

      • Uncountable Noun
      • Conditions in which something develops
      • Mix of natural material in which plants grow
      • Transitive Verb
      • To get or become dirty
      B1
      More
    • step back

      US /stɛp bæk/

      UK /step bæk/

      • Phrasal Verb
      • To move backwards; to move away from something.
      • To take a break from something; to gain perspective.
      A1
      More
    • straightforward

      US /stretˈfɔrwəd/

      UK /ˌstreɪtˈfɔ:wəd/

      • Adjective
      • Easy to do or understand; not complicated
      • Honest and open; not trying to hide anything.
      B1TOEIC
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • subtle

      US /ˈsʌtl/

      UK /'sʌtl/

      • Adjective
      • Delicate or slight so it is difficult to perceive
      • Clever or indirect but hides the true purpose
      B1
      More
    • tangle

      US /ˈtæŋɡəl/

      UK /ˈtæŋgl/

      • Transitive Verb
      • To involve in troubles that are hard to escape
      • Intransitive Verb
      • (Of string, etc.) to be knotted up and hard to undo
      B2
      More
    • tremble

      US /ˈtrɛmbəl/

      UK /'trembl/

      • Intransitive Verb
      • To shake a little, as due to an earthquake
      • To shake slightly because you are afraid/excited
      B1
      More
    • unwind

      US

      UK

      • Transitive Verb
      • To reverse something that has been twisted/turned
      B2
      More
    • urge

      US /ɚdʒ/

      UK /ɜ:dʒ/

      • Noun (Countable/Uncountable)
      • A strong desire for something
      • Strong pressure on someone to do something
      • Transitive Verb
      • To drive something forward
      • To ask or encourage someone to do something
      A2
      More
    • vine

      US /vaɪn/

      UK /vaɪn/

      • Noun
      • Long thin plant that climbs over something
      B2
      More
    • vitality

      US /vaɪˈtælɪti/

      UK /vaɪˈtæləti/

      • Uncountable Noun
      • Quality of having energy and life
      • The capacity to live and develop; the power of survival or continuance.
      B1
      More
    • wisdom

      US /ˈwɪzdəm/

      UK /'wɪzdəm/

      • Uncountable Noun
      • Knowledge gained from experience in life
      A2
      More
    • with time

      US

      UK

      • Phrase
      • As time passes; eventually.
      • Given enough time; in the course of time.
      A1
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
    • wrestle

      US /ˈrɛsəl/

      UK /'resl/

      • Verb (Transitive/Intransitive)
      • To fight someone by holding parts of their body
      • To struggle with a problem
      B2
      More
    • wrestle with

      US /ˈrɛsl wɪð/

      UK /ˈresəl wɪð/

      • other
      • To struggle to understand or make a difficult decision.
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #peace#monk#mind#gentle#master#young

    How to End Anxiety, Calm Your Mind, Achieve Inner Peace Life Changing Lesson From Zen Buddhism

    0
    Truc Phuong posted on 2025/09/24
    Feeling overwhelmed? This Zen parable uses a simple vine metaphor to show you how to gently calm your mind and find inner peace, even when life feels tangled! You'll pick up practical stress relief techniques and learn about mindful breathing that you can use every single day.

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