Subtitles & vocabulary
如何利用「多巴胺獎勵迴路」激勵自己完成艱難任務？ ► 史丹佛神經科學教授：關鍵在於這個小舉動 - Dr. Andrew Huberman （中英字幕）
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hu posted on 2025/09/15Ever wonder how to get motivated for tough tasks? This video dives into the fascinating world of dopamine and reward circuits, showing you how small wins can make a huge difference in building mental resilience and forming new habits! You'll pick up practical strategies and advanced vocabulary that you can use every single day.
Video vocabulary
essentially
US /ɪˈsenʃəli/
・
UK /ɪˈsenʃəli/
- Adverb
- Basically; (said when stating the basic facts)
- Used to emphasize the basic truth or fact of a situation.
A2
More absolutely
US /ˈæbsəˌlutli, ˌæbsəˈlutli/
・
UK /ˈæbsəlu:tli/
- Adverb
- Completely; totally; very
- Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
A2
More equivalent
US /ɪˈkwɪvələnt/
・
UK /ɪˈkwɪvələnt/
- Adjective
- Equal to something in value, use or meaning
- Having the same meaning or significance.
- Noun
- Thing like another in quality, quantity or degree
B1TOEIC
More mindset
US /ˈmaɪndset/
・
UK /ˈmaɪndset/
- Noun
- Way someone things about something
- A mental attitude that determines how a person will interpret and respond to situations.
A1
More Use Energy
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