adversity
US /ædˈvə:sɪti/
UK /əd'vɜ:sətɪ/
- Uncountable Noun
- Bad or difficult situation or times; trouble
B2TOEICMoreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Morecareer
US /kəˈrɪr/
UK /kə'rɪə(r)/
- Noun (Countable/Uncountable)
- Particular occupation in professional life
- The course of a person's life, especially in a particular pursuit or profession.
- Verb (Transitive/Intransitive)
- To move forward very fast and without control
- To advance or make progress rapidly
A2Morecommunity
US /kəˈmjunɪti/
UK /kə'mju:nətɪ/
- Noun (Countable/Uncountable)
- Group of people who share a common idea or area
- A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
- Adjective
- Relating to or shared by the people in a particular area.
- Shared or participated in by all members of a group
A2Moreconversation
US /ˌkɑnvɚˈseʃən/
UK /ˌkɒnvəˈseɪʃn/
- Uncountable Noun
- Talking with other people; discussion or chat
- General communication or interaction.
A2Morecope with
US /kop wɪð/
UK /kəup wið/
- Phrasal Verb
- To deal successfully with a difficult situation.
A1Morecrucial
US /ˈkruʃəl/
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1Morecultivate
US /ˈkʌltəˌvet/
UK /'kʌltɪveɪt/
- Transitive Verb
- To grow plants, crops etc.
- To cause to grow by education; to enlighten
B1Moredeep love
US
UK
- Uncountable Noun
- A profound and intense feeling of affection and care.
- An unwavering commitment and devotion to another person.
A2Morediscipline
US /ˈdɪsəplɪn/
UK /'dɪsəplɪn/
- Noun (Countable/Uncountable)
- Instruction and practice to teach obedience
- Particular field of study
- Transitive Verb
- To control or train others by making them obey you
- To punish a person for their wrongdoing
B1TOEICMoreembrace
US /ɛmˈbres/
UK /ɪm'breɪs/
- Noun (Countable/Uncountable)
- Act of holding someone closely
- An act of accepting or supporting something willingly and enthusiastically.
- Transitive Verb
- To hold closely; cuddle, kiss or hug
- To accept something enthusiastically.
B1TOEICMoreemotional
US /ɪˈmoʃənəl/
UK /ɪˈməʊʃənl/
- Adjective
- Causing, feeling, or appealing to the emotions
- Relating to or characterized by emotion
A2Moreemphasize
US /ˈɛmfəˌsaɪz/
UK /'emfəsaɪz/
- Transitive Verb
- To stress the items that are important
B2TOEICMoreessential
US /ɪˈsɛnʃəl/
UK /ɪ'senʃl/
- Adjective
- Extremely or most important and necessary
- Fundamental; basic.
- Noun
- A concentrated hydrophobic liquid containing volatile aroma compounds from plants.
B1TOEICMorefor free
US /fɔr fri/
UK /fɔ: fri:/
- Phrase
- Without charge; at no cost.
- Adjective
- Available without payment.
A2Morefor life
US /fɔr laɪf/
UK /fɔ: laif/
- Phrase
- For the duration of one's life; permanently.
- To support someone for the duration of their life.
- Adjective
- Being a member for the entirety of one's life.
A1Morefor long
US
UK
- Phrase
- For a considerable period of time.
- For a significant duration in the future.
A1Morefoster
US /'fɔ:stər/
UK /'fɒstə(r)/
- Transitive Verb
- To raise a child who is not yours, for payment
- To raise a child who is not yours, for payment
B1TOEICMorefulfillment
US /fʊlˈfɪlmənt/
UK /fʊl'fɪlmənt/
- Uncountable Noun
- Feeling of satisfaction from achieving something
- The act of doing something that is necessary or that someone has asked you to do.
B2TOEICMorehigh expectations
US
UK
- Phrase
- A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- Demanding standards or requirements that are set for someone or something.
B1Moreimpact
US /ˈɪmˌpækt/
UK /'ɪmpækt/
- Noun
- A striking effect or result to hit with force
- Act or force of one thing hitting something else
- Verb (Transitive/Intransitive)
- To hit or strike someone or something with force
- To have a strong effect on someone or something.
A2TOEICMorein competition
US /ɪn ˌkɑmpəˈtɪʃən/
UK /in ˌkɒmpəˈtiʃən/
- other
- Taking part in a contest or rivalry.
B1Morein pursuit
US
UK
- Phrase
- Following or chasing someone or something, typically to catch them.
- Trying to achieve something, often a goal or ambition.
C2Morein the lead
US /ɪn ði lid/
UK /in ðə li:d/
- Phrase
- Being ahead of others in a competition or race.
- Having a position of control or authority.
A1Moreinspire
US /ɪnˈspaɪr/
UK /ɪn'spaɪə(r)/
- Transitive Verb
- To give someone an idea to do or make something
- To make someone feel a certain emotion
- Intransitive Verb
- To breathe in
- To draw (air, etc.) into the lungs.
B1TOEICMorejourney
US /ˈdʒɚni/
UK /'dʒɜ:nɪ/
- Noun
- Act of traveling from one place to another; trip
- Intransitive Verb
- To travel through a place
A2TOEICMorelead to
US /lid tu/
UK /li:d tu:/
- Phrasal Verb
- To result in some action
- Verb (Transitive/Intransitive)
- To have something as a consequence or result.
A1Morelead up to
US /lid ʌp tu/
UK /li:d ʌp tu:/
- Phrasal Verb
- To prepare the way for; to serve as an introduction to.
A1Morelean on
US /lin ɑn/
UK /li:n ɔn/
- Phrasal Verb
- To depend on someone for support or help.
- To put pressure on someone, often through intimidation.
mental
US /ˈmɛntl/
UK /ˈmentl/
- Adjective
- Concerning the mind
A2TOEICMoremotivation
US /ˌmotəˈveʃən/
UK /ˌməʊtɪ'veɪʃn/
- Uncountable Noun
- Reason behind why someone did something
- Enthusiasm for doing something.
B1TOEICMorenavigate
US /ˈnævɪˌɡet/
UK /'nævɪɡeɪt/
- Verb (Transitive/Intransitive)
- To direct (car, plane etc.) in the right direction
- To deal successfully with something complex
B2Moreperspective
US /pɚˈspɛktɪv/
UK /pə'spektɪv/
- Noun (Countable/Uncountable)
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
B1TOEICMorepositive
US /ˈpɑzɪtɪv/
UK /ˈpɒzətɪv/
- Adjective
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Noun
- A photograph in which light areas are light and dark areas are dark
A2Morepositive impact
US
UK
- Noun
- A beneficial or advantageous effect.
- Adjective
- Having a beneficial or advantageous effect.
B1Morepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprioritize
US /praɪˈɔ:rətaɪz/
UK /praɪˈɒrətaɪz/
- Transitive Verb
- To rank things in importance
B1TOEICMoreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreprogress
US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/
UK /'prəʊɡres/
- Verb (Transitive/Intransitive)
- To move forward or toward a place or goal
- To make progress; develop or improve.
- Uncountable Noun
- Act of moving forward
- The process of improving or developing something over a period of time.
A2TOEICMorepurpose
US /ˈpɚpəs/
UK /'pɜ:pəs/
- Noun (Countable/Uncountable)
- Reason for which something is done; aim; goal
- A person's sense of resolve or determination.
- Adverb
- With clear intention or determination.
- Intentionally; deliberately.
A2TOEICMorepursuit
US /pɚˈsut/
UK /pəˈsju:t/
- Noun (Countable/Uncountable)
- Act of following someone to catch them
- Process of attempting to achieve a goal
B1TOEICMorerather than
US
UK
- Adverb
- More exactly; more correctly
- Preferably; instead
- Preposition
- Instead of
A1Morereflect on
US /rɪˈflɛkt ɑn/
UK /riˈflekt ɔn/
- Phrasal Verb
- To think deeply or carefully about something.
B2Moreresilience
US /rɪˈzɪljəns/
UK /rɪˈzɪliəns/
- Uncountable Noun
- Ability to recover quickly from something bad
- The capacity to withstand or recover quickly from difficulties; toughness.
B2TOEICMoresacrifice
US /ˈsækrəˌfaɪs/
UK /'sækrɪfaɪs/
- Noun
- Person/animal killed in a sacrifice (to a god)
- Person/animal killed to please a god
- Transitive Verb
- To kill an animal or human to please a god
- To give up your life for others, for a cause etc.
B1Moresignificant
US /sɪɡˈnɪfɪkənt/
UK /sɪgˈnɪfɪkənt/
- Adjective
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
A2TOEICMorestrength
US /strɛŋkθ, strɛŋθ, strɛnθ/
UK /streŋθ/
- Noun (Countable/Uncountable)
- Condition of being strong
- The quality or state of being physically strong.
A2TOEICMorestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMorestrive
US /straɪv/
UK /straɪv/
- Intransitive Verb
- To work hard/make effort to achieve something
B2TOEICMoresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moretoll
US /tol/
UK /təʊl/
- Noun (Countable/Uncountable)
- Sound that a big bell makes, when it is rung
- Number of people hurt or killed in a disaster
- Intransitive Verb
- (Bell) to ring in a slow, loud and repeated way
B2TOEICMoreultimately
US /ˈʌltəmɪtli/
UK /ˈʌltɪmətli/
- Adverb
- Done or considered as the final and most important
- Fundamentally; at the most basic level.
B1TOEICMorevulnerability
US /ˌvʌlnərə'bɪlətɪ/
UK /ˌvʌlnərə'bɪlətɪ/
- Uncountable Noun
- Being weak and able to be easily hurt or damaged
- A weakness or flaw that makes something susceptible to harm or damage.
B1More
Vocabulary
- rather than: More exactly; more correctly
- lead to: To result in some action
- lean on: To depend on someone for support or help.
- in pursuit: Following or chasing someone or something, typically to catch them.
- such as: For example; like
- for free: Without charge; at no cost.
- in the lead: Being ahead of others in a competition or race.
- lead up to: To prepare the way for; to serve as an introduction to.
- cope with: To deal successfully with a difficult situation.
- for long: For a considerable period of time.
- high expectations: A strong belief that something will happen or be the case in the future; a high degree of anticipation.
- deep love: A profound and intense feeling of affection and care.
- in competition: Taking part in a contest or rivalry.
- positive impact: A beneficial or advantageous effect.
- reflect on: To think deeply or carefully about something.
- for life: For the duration of one's life; permanently.
- perspective: Artistic method of creating a sense of distance
- ultimately: Done or considered as the final and most important
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- crucial: Extremely important or necessary
- discipline: Instruction and practice to teach obedience
- significant: Large enough to be noticed or have an effect
- mindset: Way someone things about something
- process: To organize and use data in a computer
- essential: Extremely or most important and necessary
- mental: Concerning the mind
- resilience: Ability to recover quickly from something bad
- prioritize: To rank things in importance
- vulnerability: Being weak and able to be easily hurt or damaged
- progress: To move forward or toward a place or goal
- journey: Act of traveling from one place to another; trip
- embrace: Act of holding someone closely
- term: Conditions applying to an agreement, contract
- cultivate: To grow plants, crops etc.
- experience: Thing a person has done or that happened to them
- impact: A striking effect or result to hit with force
- positive: Showing agreement or support for something
- sense: Certain mental feeling or emotion
- doubt: Not being sure of something; lack of certainty
- conversation: Talking with other people; discussion or chat
- motivation: Reason behind why someone did something
- strength: Condition of being strong
- purpose: Reason for which something is done; aim; goal
- community: Group of people who share a common idea or area
- career: Particular occupation in professional life
- navigate: To direct (car, plane etc.) in the right direction
- emotional: Causing, feeling, or appealing to the emotions
- stress: To emphasize one or more parts of a word, sentence
- environment: Natural world in which plants and animals live
- pressure: Anxiety caused by difficult problems
- sacrifice: Person/animal killed in a sacrifice (to a god)
- toll: Sound that a big bell makes, when it is rung
- strive: To work hard/make effort to achieve something
- mean: Average of a set of numbers
- inspire: To give someone an idea to do or make something
- pursuit: Act of following someone to catch them
- emphasize: To stress the items that are important
- create: To make, cause, or bring into existence
- foster: To raise a child who is not yours, for payment
- fulfillment: Feeling of satisfaction from achieving something
- adversity: Bad or difficult situation or times; trouble
- lead: Wire for electricity, computer, etc.; cable
- shape: The outer form of something, what it looks like
- manage: To survive hardships and difficulties; to cope
- learn: To get knowledge or skills by study or experience
- support: To give assistance or advice to someone
- great: Very good; better than before
- find: To become aware of something that is happening
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Discipline, Motivation & The Champion’s Mindset | Chris Bumstead | Modern Wisdom w/ Chris Williamson
0
Andrew KO posted on 2025/09/08Ever wonder what it takes to be a champion? Dive into this inspiring conversation with Chris Bumstead as he shares his secrets on discipline, motivation, and building that unbeatable mindset. You'll pick up some fantastic advanced vocabulary while learning how to push your own limits!
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