Name: Quiz: Are You a Highly Sensitive Person? (self quiz)
Uploaded: 2025-08-14T18:08:14.000Z
Duration: 8 min 30 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Adverbs of degree

Hey Psych2Goers, how are you really doing today?

Basic passive voice

If you were tempted to say I'm fine without thinking, you're not alone.

Adverbs of manner

Many of us brush off our true feelings just to keep the peace, especially if we're highly sensitive.

Maybe you've been told you're too sensitive or that you take things too personally, and if that sounds familiar, this video is for you.

Today we're doing a self-check quiz to help you discover, are you a highly sensitive person?

You'll answer 10 questions, each one giving insight into how deeply you experience the world around you.

Let's explore who you are beneath the surface.

Choose the option that best fits your experience.

Be honest, there's no right or wrong here, just self-understanding, and at the end, add up your score and get your results, plus short tips to better support your sensitive self.

When you feel something, joy, sadness, anger, how deeply do you experience it?

I feel things strongly, but can still function. 4.

How do you react to lights, sounds, or textures?  I barely notice them. 2.

I avoid bright lights, crowds, or loud places.

Even soft noises or textures can deeply affect me.

Can you feel what others are feeling, even without words?

I'm often aware of other people's moods. 4.

I feel what others feel, like it's my own.

Other people's emotions can completely drain or uplift me.

How often do you replay conversations or worry about what you've said?  Almost never.  Occasionally. 3.

Do you find deep meaning in art, music, or nature?

I appreciate it, but don't get emotional. 4.

Music, art, or nature often bring me to tears.

It's a superpower, especially when you learn how to care for it.

How do you react to criticism or conflict?  I brush it off. 2.

Even small conflicts can feel deeply wounding.

How much do you crave quiet or alone time to recharge?

I need some alone time after socializing. 4.

How much does your environment affect your mood?

A messy or loud space can bother me.  I feel anxious or sad in certain places.

When faced with a decision or thought, how deeply do you think about it?

I sometimes get stuck because I think too deeply.

How do you respond to powerful moments, whether joyful or heartbreaking?

I carry the feeling with me for a long time.

Subtitles ListPlay Video

Quiz: Are You a Highly Sensitive Person? (self quiz)

prioritize

vulnerability

empathy

thrive