Subtitles & vocabulary
Manage your emotions, in 9 minutes
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林宜悉 posted on 2025/08/12Ever feel like your emotions are running the show? This video breaks down powerful techniques like 'distant self-talk' and 'perspective shifting' to help you manage your feelings, drawing on research from the University of Michigan. You'll pick up advanced vocabulary and practical strategies perfect for navigating workplace challenges!
Video vocabulary
perspective
US /pɚˈspɛktɪv/
・
UK /pə'spektɪv/
- Noun (Countable/Uncountable)
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
B1TOEIC
More relevant
US /ˈrɛləvənt/
・
UK /ˈreləvənt/
- Adjective
- Having an effect on an issue; related or current
A2TOEIC
More individual
US /ˌɪndəˈvɪdʒuəl/
・
UK /ˌɪndɪˈvɪdʒuəl/
- Countable Noun
- Single person, looked at separately from others
- A single thing or item, especially when part of a set or group.
- Adjective
- Made for use by one single person
- Having a distinct manner different from others
A2
More trigger
US /ˈtrɪɡɚ/
・
UK /'trɪɡə(r)/
- Noun
- Lever on a gun that you pull to fire
- Device that starts a process
- Transitive Verb
- To start a process off e.g. a memory
- To cause something to begin or happen.
B1
More Use Energy
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