Vocabulary

• at risk: In danger; likely to be harmed
• seek help: To ask for or try to get assistance or support.
• in order to: For the purpose of; with the aim of.
• symbol of: Something that represents or stands for something else, especially an object representing an abstract idea.
• out of control: Impossible to manage or control.
• in the lead: Being ahead of others in a competition or race.
• in itself: Considered alone or without reference to anything else; intrinsically.
• in charge: To be responsible for
• rather than: More exactly; more correctly
• lead to: To result in some action
• for example: As an illustration or instance.
• feel like: To have a desire or inclination for something.
• such as: For example; like
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• intense: Very strong, great or extreme in degree
• overwhelmed: To defeat something or someone completely
• mental: Concerning the mind
• depression: Medical condition of a lack of vitality
• strategy: Careful plan or method for achieving a goal
• trigger: Lever on a gun that you pull to fire
• alternative: Something different you can choose
• physical: Health check at the doctors' or hospital
• deserve: To be worthy of, e.g. getting praise or attention
• description: Explanation of what something is like, looks like
• crisis: Unstable situation of extreme danger or difficulty
• disorder: State of confusion or a lack of organization
• sensation: (Person) attracting the interest of many people
• sense: Certain mental feeling or emotion
• community: Group of people who share a common idea or area
• express: To send something by fast mail
• distract: To draw someone's attention away from something
• emotional: Causing, feeling, or appealing to the emotions
• comment: Something you say, giving an opinion; remark
• frustration: Annoyance because things don't go the way you want
• calm: Without wind or storm; quiet; peaceful
• drain: Hole or pipe that water, waste etc. flows into
• distress: State of great sadness, anxiety or pain
• cope: To deal with something in spite of difficulties
• numb: Unable to feel a body part due to cold or illness
• avoid: To prevent from happening
• mention: To refer to or talk or write about something
• suffer: To experience pain, illness, or injury
• address: Exact street location of a place
• intentionally: With a plan to do or achieve something
• form: Sports team or person's current winning record
• section: A part of a whole
• create: To make, cause, or bring into existence
• empty: Containing nothing; with no contents
• risk: To do something potentially dangerous or foolish
• lead: Wire for electricity, computer, etc.; cable
• relief: Aid given to people in need as after war/disaster
• handy: Convenient, easy to use, easy to reach
• heal: To recover from or forget a bad experience
• void: Empty feeling because nothing interests you
• text: To send a message by phone or other device
• lot: What happens to a person in life from chance; fate
• mindful: Bearing in mind; attentive to
• pain: Strong feeling of hurt or discomfort
• workout: Energetic exercise
• learn: To get knowledge or skills by study or experience
• control: A device designed to operate a machine
• continue: To do something without stopping, or after pausing
• act: To behave in a certain way
• detach: To send away a military unit on a special mission
• alliance: Group of people/organizations working together
• voluntarily: Of your own free will; not because you were forced
• discomfort: To cause to feel uncomfortable or not at ease