Subtitles & vocabulary
How to Weaken the Hold of Addiction
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林宜悉 posted on 2025/08/06Ever wondered how to break free from addiction's grip? This video dives into practical strategies like recognizing triggers and taking a mindful pause, perfect for boosting your self-compassion and understanding urge awareness. You'll pick up advanced vocabulary and complex sentence structures while learning valuable therapy tips!
Video vocabulary
sense of
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- Phrase
- An understanding or feeling about something.
- An awareness or realization of something.
A1
More what we
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- Pronoun
- The thing or things that we need, have, or do.
- Phrase
- The actions or activities that we undertake.
- Used to emphasize a statement about our beliefs or actions.
A1
More prey to
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UK
- Phrase
- Likely to be harmed or affected negatively by someone or something.
- To be strongly affected or influenced by something negative.
C2
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