Vocabulary

• lead to: To result in some action
• seek help: To ask for or try to get assistance or support.
• coping mechanism: A psychological strategy used to manage stress or emotional distress.
• feel the need: To have a strong desire or urge to do something.
• open up to: To start talking more freely about your feelings and private thoughts.
• opening up: Revealing one's thoughts and feelings; becoming more communicative.
• suffer from: To experience pain or distress; to be badly affected by.
• in favor of: Expressing support or approval for someone or something.
• for someone: On behalf of or intended for a particular person.
• cope with: To deal successfully with a difficult situation.
• rely on: To depend on someone or something
• for fear of: Because of anxiety or apprehension that something undesirable might happen.
• step to: To approach someone or something, often with a specific purpose.
• have to: Must do
• vulnerable: Being open to attack or damage
• chronic: Always or often doing something, e.g. lying
• struggle: To try very hard to do something difficult
• process: To organize and use data in a computer
• recognize: To accept the truth or reality of something
• resilience: Ability to recover quickly from something bad
• prioritize: To rank things in importance
• vulnerability: Being weak and able to be easily hurt or damaged
• intimacy: The sharing of private and personal things
• genuine: Being real, actual, and not false or artificial
• trauma: A very severe or upsetting experience
• embrace: Act of holding someone closely
• potentially: That could happen or become reality
• tend: To move or act in a certain manner
• extreme: Very great in degree
• convince: To persuade someone, or make them feel sure
• manifest: List of cargo on a ship
• reinforce: To send more troops/resources to support an army
• traumatic: Causing upsetting emotional effects over time
• fear: Unpleasant feeling caused by being aware of danger
• emotional: Causing, feeling, or appealing to the emotions
• firm: Company that sells goods or services
• insecure: Lacking confidence or certainty about yourself
• tendency: Likelihood to behave in a particular way
• burden: To weigh down with a load; impose a task upon
• psychologist: An expert who studies the mind and behavior
• distress: State of great sadness, anxiety or pain
• cope: To deal with something in spite of difficulties
• avoid: To prevent from happening
• mechanism: Part of a machine that performs a certain function
• acknowledge: To say you have received a letter, gift, etc.
• response: Something said/written as an answer to something
• behavior: The way a person or thing acts; manner
• explain: To make clear or easy to understand by describing
• emerge: To rise or appear out of some background
• neglect: Act of failing to do something important, required
• suppress: To prevent the display of emotion or feeling
• validation: Act of finding or testing the truth of something
• form: Sports team or person's current winning record
• seek: To ask someone for help
• accept: To agree to receive or take something offered
• lead: Wire for electricity, computer, etc.; cable
• isolation: Condition of being in a distinct, separate place
• rely: Depend on with full trust or confidence
• belief: Being sure that something exists or is true
• delegate: Person attending a meeting
• empower: To give someone a power or ability
• pain: Strong feeling of hurt or discomfort
• control: A device designed to operate a machine
• allow: To admit the validity or truth of something
• support: To give assistance or advice to someone
• hyper: Very excited or active
• telltale: Someone who discloses information intentionally
• deep: Complex and important
• disappointment: Feeling or state of not being satisfied
• burnout: When you get exhausted from the effort of your job
• healthy: In good condition physically, or financially; well
• train: Line of people, animals moving the same direction
• feel: To be aware of or experience an emotion, sensation
• detachment: Feeling of not being personally involved
• downplay: To suggest something is not a serious as thought
• reluctance: Unwillingness to do something
• daunt: To make someone feel less courageous or confident