Subtitles & vocabulary
5 Habits You Didn't Know Are Actually Self Harm
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林宜悉 posted on 2025/07/25Think you're just stressed or tired? You might be surprised to learn about hidden self-harm habits like emotional eating or burnout! This video breaks down these behaviors and offers practical, healthy coping strategies, helping you pick up useful vocabulary for everyday mental wellness.
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
・
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More struggle
US /ˈstrʌɡəl/
・
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2
More immune
US /ɪˈmjoon/
・
UK /ɪˈmju:n/
- Adjective
- Having a special protection from, e.g. the law
- Protected against a particular disease or condition because of antibodies or vaccination.
B1
More distraction
US /dɪˈstrækʃən/
・
UK /dɪˈstrækʃn/
- Noun (Countable/Uncountable)
- Something drawing your attention away from
- Enjoyable thing to help you forget your problems
B2
More Use Energy
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