Subtitles & vocabulary
Who is the Dictator Within?
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林宜悉 posted on 2025/07/19Ever feel like there's a voice in your head running the show? This episode dives into the "dictator within," exploring how this inner narrator shapes our lives and how we can gain freedom from it. You'll learn about psychological flexibility and practical ways to manage the thoughts that can hijack your day!
Video vocabulary
aware of
US
・
UK
- Adjective
- Having knowledge or perception of a situation or fact.
- Concerned about; mindful of.
A1
More your thoughts
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・
UK
- Noun
- Your opinions or ideas about something.
- Your careful consideration or reflection on a topic.
and how
US /ənd haʊ/
・
UK /ænd hau/
- Phrase
- Used to add emphasis to a statement.
- Used to introduce a statement that is even more extreme than the previous one.
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