Subtitles & vocabulary
6 Signs of TOXIC Shame, NOT Healthy Shame
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林宜悉 posted on 2025/07/18Ever wonder if that harsh inner voice is actually *you*? This video dives into the 6 signs of toxic shame, helping you tell it apart from healthy feelings so you can start practicing self-compassion and ditch perfectionism. You'll pick up simple sentence structures and practical tips to help you forgive yourself and break free from overthinking!
