Subtitles & vocabulary
How to stop being a victim to your expectations | 6 practical steps | Linda Raynier
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林宜悉 posted on 2025/07/18Feeling overwhelmed by expectations, especially as a working mom? This video offers 6 practical steps to manage expectations and reduce mom guilt, giving you actionable strategies for a better work-life balance. You'll learn simple sentence structures and daily practical tips that can be used right away!
Video vocabulary
anxiety
US /æŋˈzaɪɪti/
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UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1
More specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More struggle
US /ˈstrʌɡəl/
・
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2
More process
US /ˈprɑsˌɛs, ˈproˌsɛs/
・
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEIC
More Use Energy
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