Vocabulary

• hold onto: To grasp or grip something tightly.
• back to normal: Returned to the usual or expected state or condition.
• lead to: To result in some action
• of course: Sure ; Certainly
• move into: To start living in a new house or building
• first up: Firstly; to begin with; the first item on a list or agenda.
• in the way: Obstructing someone or something; hindering progress.
• over time: Gradually; as time passes.
• regardless of
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• on the other hand : Considering a different aspect of the matter; alternatively.
• thanks to: Because of; as a result of.
• back into: To drive a vehicle backwards into a space or area.
• at risk: In danger; likely to be harmed
• in the first place: To begin with; as the first point or consideration.
• figure out: To understand the behavior of someone
• after all: In spite of what was expected; used to introduce a statement that supports a previous statement or explains why it was made
• for example: As an illustration or instance.
• check out
• chronic: Always or often doing something, e.g. lying
• eventually: After a long time; after many attempts; in the end
• eliminate: To completely remove; to get rid of
• gross: 144 of something; twelve dozen of something
• term: Conditions applying to an agreement, contract
• tackle: To start working on a difficult problem
• crave: To have a very strong desire for something
• typically: In a normal or usual way
• completely: In every way or as much as possible
• extreme: Very great in degree
• severe: Very bad; harsh
• culprit: Person who has done something wrong or illegal
• consume: To eat, drink, buy or use up something
• consumption: The act of buying and using products
• disease: Illness that affects a person, animal, or plant
• stress: To emphasize one or more parts of a word, sentence
• research: To study in order to discover new ideas and facts
• pressure: Anxiety caused by difficult problems
• concentrate: To cause to be present in large amount or number
• increase: To make or become larger in size or amount
• cardiovascular: Concerning the heart and vessels of the body
• contract: To become ill as a result of getting a disease
• stroke: When blood cannot get to brain, causing damage
• concentration: Amount or number of something in a thing or place
• absorb: To take up all attention / energy of something
• substitute: To perform the tasks instead of someone else
• brain: To strike someone forcefully on the head
• filter: Device to remove certain types of light, sound
• excess: Amount that is more than necessary or over a limit
• vomit: Food coming back up from stomach, due to illness
• regulate: To control something with rules or laws
• challenge: An activity you wish to try that may be hard to do
• extra: More than necessary; additional
• result: Something produced through tests or experiments
• intake: Amount of something that a person's body consumes
• risk: To do something potentially dangerous or foolish
• examine: (Medical) to test to find out what is wrong
• lead: Wire for electricity, computer, etc.; cable
• diet: To eat special or less food, as to lose weight
• clarity: Being easy to be seen through, heard or understood
• kidney: Body organ that cleans blood, producing urine
• rural: Concerning the country as opposed to the city
• ingest: To eat, drink, or swallow something
• sodium: A soft, white chemical element
• swell: To feel overcome due to a strong emotion
• normal: Standard or regular way of doing something
• dehydration: The state of not having enough water
• coma: State of unconsciousness caused by injury, disease
• amplify: To increase the effect of something
• hydrate: To give or add water to something or someone
• nauseous: Feeling like you want to vomit
• potassium: A common, soft, silvery white metal with many uses
• spoiler: Bar mounted on rear of fast car to stop it lifting
• start: First time or place that a thing exists; beginning
• think: To have an idea about something without certainty
• feel: To be aware of or experience an emotion, sensation
• hormonal: Concerning or caused by hormones in the body
• add: To include as well
• people: Persons sharing culture, country, background, etc.
• age: To keep food, wine for a long time to improve it
• dehydrate: To cause (skin, body) to lose water that is needed
• thirst: Powerful desire or need for e.g. knowledge
• hypertension: Condition marked by abnormally high blood pressure
• gradient: A measure of how steep something is