Vocabulary

  • such as: For example; like
  • on the way: During the journey to a particular place.
  • In the event of: If something happens, especially something undesirable
  • result in: To cause or produce as a consequence.
  • at least: As a minimum
  • get at: To criticize someone, often personally
  • move closer: To reduce the distance between two objects or people.
  • across time: Throughout the duration of time; spanning different periods.
  • breathe in: To inhale; to take air into the lungs.
  • breathe out: To exhale air from the lungs.
  • of course: Sure ; Certainly
  • every kind of: Each and all types of something; all varieties of.
  • look for: To try to find a thing or person that is lost
  • for the rest: Concerning the remaining people or things.
  • take on: To acquire a new characteristic
  • as a result of: Because of something; owing to.
  • come from: To have as your native country or city
  • too heavy: Having excessive weight; difficult to lift or move.
  • blow up: To suddenly become angry
  • cash in: To sell asset to get money back
  • at some point: At an unspecified time, usually in the future.
  • for example: As an illustration or instance.
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • figure out: To understand the behavior of someone
  • in turn: One after the other in a sequence or rotation.
  • eventually: After a long time; after many attempts; in the end
  • approach: To get close to reaching something or somewhere
  • eliminate: To completely remove; to get rid of
  • recommend: To advise or suggest that someone do something
  • technique: Way of doing by using special knowledge or skill
  • evidence: Factual proof that helps to establish the truth
  • thrive: To be or become healthy or successful
  • improve: To make, or become, something better
  • grocery: Daily foods such as flour, sugar, and tinned foods
  • fragile: Easily affected, broken, or harmed
  • encounter: To come up against a problem or trouble; meet
  • brilliant: Having a great amount of intelligence or talent
  • achieve: To succeed in doing good, usually by working hard
  • reward: To give something because of someone's good work
  • stress: To emphasize one or more parts of a word, sentence
  • failure: When things go wrong; lack of function
  • ability: The power, resources or skill to do something
  • quality: Feature associated with someone or something
  • affect: To cause a change in something else
  • conservative: (Of an estimate, price) set fairly low
  • hypothesis: A theory trying to explain something
  • series: Set of stories or articles on a particular subject
  • robust: Having physical vigor or energetic good health
  • result: Something produced through tests or experiments
  • scientific: Concerning academic study of the physical world
  • survive: To continue to live despite illness or trouble
  • lift: Picking someone up in a car and taking to a place
  • transform: To change the shape completely in a good way
  • channel: Long hole dug in the ground, e.g. to move water
  • learn: To get knowledge or skills by study or experience
  • allow: To admit the validity or truth of something
  • event: Any social gathering; occasion; planned activity
  • chance: The way something happens without planning
  • wrong: Action that is harmful, unjust or illegal
  • protect: To defend someone or something from harm or danger
  • fail: To be unsuccessful in passing a class or exam
  • hyper: Very excited or active
  • turn: To become (a particular age)
  • person: Man, woman or child
  • grow: To get bigger and more mature; make plants do this
  • maximize: To make as large or great as possible
  • voluntarily: Of your own free will; not because you were forced
  • persuasive: Able to convince others to do or believe something
  • bail: Money given to ensure prisoner returns to a court
  • think: To have an idea about something without certainty
  • negatively: In a harmful, unwanted or unhelpful manner
  • bankruptcy: State of having no money and unable to pay debts
  • anti: A prefix meaning 'against' or 'opposed'
  • irreversible: Not able to be reversed/put back to previous state
  • fragility: Lack of strength; easily broken or harmed
  • overstate: To state something in too strong a way; exaggerate
  • newfound: Newly discovered
  • disprove: To show something is not true
  • untrue: Not according with the facts; being a lie
  • barbell: Bar to for heavy discs in weightlifting
  • riskier: More dangerous or with a higher chance of loss
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #fragile#failure#anti#barbell#irreversible#harm

    Become Antifragile: turn stress into growth

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    林宜悉 posted on 2025/07/17
    Ever feel like stress just knocks you down? This video introduces the brilliant concept of antifragility, showing you how to actually benefit from chaos and uncertainty using Nassim Taleb's "Barbell Technique"! You'll pick up advanced vocabulary and practical strategies for self-improvement that will help you thrive, not just survive.

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