absolutely
US /ˈæbsəˌlutli, ˌæbsəˈlutli/
UK /ˈæbsəlu:tli/
- Adverb
- Completely; totally; very
- Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
A2Moreachieve
US /əˈtʃiv/
UK /ə'tʃi:v/
- Transitive Verb
- To succeed in doing good, usually by working hard
- To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
A2TOEICMoreamazing
US /ə'meɪzɪŋ/
UK /ə'meɪzɪŋ/
- Adjective
- Surprising in a pleasing way
- Transitive Verb
- To cause wonder; to surprise completely
A2Moreblame
US /blem/
UK /bleɪm/
- Transitive Verb
- To say someone is responsible for something bad
- Noun (Countable/Uncountable)
- Act of saying someone did something bad
A2TOEICMorebless
US /blɛs/
UK /bles/
- Transitive Verb
- To make something holy by saying a special prayer
B1Morebutterfly
US /ˈbʌtɚˌflaɪ/
UK /'bʌtəflaɪ/
- Countable Noun
- Insect with large and colorful wings
- A swimming stroke performed face down with both arms moving symmetrically and a dolphin kick.
- Transitive Verb
- To cut (something, especially meat or fish) open and spread it out so that it resembles a butterfly.
B1Morecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morecalm down
US /kɑm daʊn/
UK /kɑ:m daun/
- Phrasal Verb
- To make or become relaxed after being stressed
A2Morecheck out
US /tʃɛk aʊt/
UK /tʃek aut/
- Phrase
- Phrasal Verb
- To find out information about something
- To take books out of a library
A1Morecheeky
US
UK
- Adjective
- Daring to be slightly rude, but in a funny way
B1Moreconcentrate
US /ˈkɑnsənˌtret/
UK /'kɒnsntreɪt/
- Verb (Transitive/Intransitive)
- To cause to be present in large amount or number
- To pay great attention to a task; focus
- Noun (Countable/Uncountable)
- A substance made by removing water or other diluents; a concentrated form of something.
A2Moreconversation
US /ˌkɑnvɚˈseʃən/
UK /ˌkɒnvəˈseɪʃn/
- Uncountable Noun
- Talking with other people; discussion or chat
- General communication or interaction.
A2Morecorridor
US /ˈkɔrɪdɚ, -ˌdɔr, ˈkɑr-/
UK /ˈkɒrɪdɔ:(r)/
- Countable Noun
- Passageway between rooms in a buildings
- A strip of land that connects two places.
B1Moreget on with
US /ɡɛt ɑn wɪð/
UK /ɡet ɔn wið/
- Phrasal Verb
- To have a good relationship with someone
guilt
US /ɡɪlt/
UK /gɪlt/
- Uncountable Noun
- Shame at doing something bad or wrong
A2TOEICMoreinterrupt
US /ˌɪntəˈrʌpt/
UK /ˌɪntə'rʌpt/
- Verb (Transitive/Intransitive)
- To stop something from happening for a while
- To stop someone from speaking by saying or doing something.
- Noun
- A signal that stops a computer from working on one thing and starts it working on something else.
B1TOEICMoreloud
US /laʊd/
UK /laʊd/
- Adjective
- Being very bright with colors, clothes etc.
- Making a lot of noise
A2Moremanagement
US /ˈmænɪdʒmənt/
UK /'mænɪdʒmənt/
- Noun (Countable/Uncountable)
- People who are in control of a business or group
- Uncountable Noun
- The process of dealing with or controlling things or people.
- The skill of organizing and controlling resources.
A2TOEICMoremedication
US /ˌmɛdɪˈkeʃən/
UK /ˌmedɪˈkeɪʃn/
- Noun (Countable/Uncountable)
- Substance to relieve pain or cure sickness
B2Morenotification
US /ˌnoʊtɪfɪˈkeɪʃn/
UK /ˌnəʊtɪfɪˈkeɪʃn/
- Uncountable Noun
- Act of giving formal or official information
B2Morepanic
US /ˈpænɪk/
UK /'pænɪk/
- Uncountable Noun
- Overwhelming feeling of fear and anxiety
- Intransitive Verb
- To feel sudden anxiety and fear and cannot think
B1Moreproud
US /praʊd/
UK /praʊd/
- Adjective
- Very good; worthy of making one pleased
- Having or showing respect for yourself; having dignity.
B1TOEICMoreproud of you
US
UK
- Phrase
- Feeling pleased and satisfied about something you own or have done, or are connected to.
B1Morerelief
US /rɪˈlif/
UK /rɪˈli:f/
- Noun (Countable/Uncountable)
- Aid given to people in need as after war/disaster
- Artwork, e.g. part of wall, that partly sticks out
B1TOEICMorerubbish
US /ˈrʌbɪʃ/
UK /ˈrʌbɪʃ/
- Transitive Verb
- To say someone's ideas/actions are no good
- Uncountable Noun
- Stupid or wrong ideas, work etc.
- Things that have been thrown out; trash
A2Moresettle
US /ˈsɛtl/
UK /'setl/
- Transitive Verb
- To make (a child, etc.) feel calm/ready for sleep
- To complete or finalize e.g. a contract or debt
- Intransitive Verb
- To become accustomed to a new environment
- (Of liquids) to move to the bottom of a container
A2Moresettle on
US /ˈsɛtl ɑn/
UK /ˈsetl ɔn/
- Phrasal Verb
- To decide definitely to do or have something.
B2Moreshine
US /ʃaɪn/
UK /ʃaɪn/
- Verb (Transitive/Intransitive)
- To point a light in a certain direction
- To make or produce a bright light
- Transitive Verb
- To make something clean by using a polish
A2Morespend
US /spɛnd/
UK /spend/
- Transitive Verb
- To use money to pay for something
- To use time in order to do something
A2TOEICMorespend more time
US
UK
- Phrase
- To dedicate a greater amount of time to a particular activity or person.
A1Morestart off
US /stɑrt ɔf/
UK /stɑ:t ɔf/
- Phrasal Verb
- To begin or commence something.
- To begin a journey.
B2Moreto let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2Moreupload
US /ˌʌpˈloʊd/
UK /ˌʌpˈləʊd/
- Transitive Verb
- To transfer a file or data to the internet
- Noun
- The transfer of a file or data to the internet
B1Moreused to
US /juzd tu/
UK /ˈju:st tə/
- Adjective
- Did regularly before, but don't do now
- Auxiliary Verb
- Have done before, but do not do now
A1Morevideo
US /ˈvɪdiˌo/
UK /'vɪdɪəʊ/
- Noun (Countable/Uncountable)
- Recording capturing action with sound
- A recording of moving visual images made digitally or on videotape.
- Transitive Verb
- To make a moving film of, with sound
- To make a video call.
A2Morewith it
US /wɪð ɪt/
UK /wið it/
- Adjective
- Intelligent, alert, and up-to-date.
- Understanding and knowledgeable about current trends or information.
A1More
Vocabulary
- used to: Did regularly before, but don't do now
- settle on: To decide definitely to do or have something.
- calm down: To make or become relaxed after being stressed
- with it: Intelligent, alert, and up-to-date.
- get on with: To have a good relationship with someone
- to let: Indicates that a property is available for rent.
- proud of you: Feeling pleased and satisfied about something you own or have done, or are connected to.
- spend more time: To dedicate a greater amount of time to a particular activity or person.
- start off: To begin or commence something.
- check out
- sort: To organize things by putting them into groups
- absolutely: Completely; totally; very
- panic: Overwhelming feeling of fear and anxiety
- sense: Certain mental feeling or emotion
- conversation: Talking with other people; discussion or chat
- achieve: To succeed in doing good, usually by working hard
- concentrate: To cause to be present in large amount or number
- blame: To say someone is responsible for something bad
- bit: Device put in a horse's mouth to control it
- calm: Without wind or storm; quiet; peaceful
- settle: To make (a child, etc.) feel calm/ready for sleep
- interrupt: To stop something from happening for a while
- throw: To use your arm to make something fly in the air
- relief: Aid given to people in need as after war/disaster
- leave: To go away from; depart
- scary: Causing fear; frightening
- guilt: Shame at doing something bad or wrong
- lot: What happens to a person in life from chance; fate
- proud: Very good; worthy of making one pleased
- spend: To use money to pay for something
- catch: Amount of something that has been caught
- corridor: Passageway between rooms in a buildings
- amazing: Surprising in a pleasing way
- notification: Act of giving formal or official information
- rubbish: To say someone's ideas/actions are no good
- medication: Substance to relieve pain or cure sickness
- remember: To give someone a gift, e.g. birthday, wedding
- person: Man, woman or child
- management: People who are in control of a business or group
- difficult: Hard; not easy; you need to work hard to do it
- loud: Being very bright with colors, clothes etc.
- bore: To accept (responsibilities or duties)
- start: First time or place that a thing exists; beginning
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- understand: To know the meaning of language, what someone says
- cheeky: Daring to be slightly rude, but in a funny way
- shine: To point a light in a certain direction
- video: Recording capturing action with sound
- upload: To transfer a file or data to the internet
- bless: To make something holy by saying a special prayer
- butterfly: Insect with large and colorful wings
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
'I was diagnosed with ADHD as an adult' | BBC Ideas
0
林宜悉 posted on 2025/07/17Ever wondered what it's like to be diagnosed with ADHD as an adult? This personal story from BBC Ideas shares a powerful journey of self-discovery, using a beautiful butterfly metaphor to explain the process of change and acceptance. You'll pick up on simple sentence structures and gain cultural insights while hearing a truly moving personal narrative.
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