Subtitles & vocabulary
8 Ways Excessive Kindness Can Sabotage Your Mental Health
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林宜悉 posted on 2025/06/18Ever feel like you're too nice for your own good? This video dives into how excessive kindness can actually harm your mental health and explores practical ways to set boundaries. You'll pick up useful phrases for assertive communication and learn simple sentence structures to help you say 'no' more effectively!
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More fatigue
US /fəˈtiɡ/
・
UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More immune
US /ɪˈmjoon/
・
UK /ɪˈmju:n/
- Adjective
- Having a special protection from, e.g. the law
- Protected against a particular disease or condition because of antibodies or vaccination.
B1
More Use Energy
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