Vocabulary

  • instead of: When one thing is replaced by another
  • wake up: To stop sleeping
  • for too long: For an excessively extended period.
  • feel like: To have a desire or inclination for something.
  • used to: Did regularly before, but don't do now
  • fall apart: To suffer a nervous breakdown
  • in with: Fashionable or popular at the moment.
  • let out: To allow a person, animal to leave the room, house
  • of course: Sure ; Certainly
  • show up: To arrive or be seen at a place, e.g. a party
  • get back to: To get in contact with someone again
  • zone out: To stop paying attention and start daydreaming or thinking about other things.
  • deal with
  • come back: To reply to someone, often forcefully
  • bottle up: To deliberately not show a strong feeling or emotion.
  • sit with: To stay with someone and provide support or comfort.
  • break down: To forcibly break, destroy or make collapse
  • red flag: A warning sign or signal of danger or a problem.
  • way too long: Excessively long in duration; much longer than necessary or desired.
  • ask for help: To request assistance or support.
  • slow down: To reduce the speed
  • wrap up: To complete something, such as a film or project
  • shout out: A public expression of greeting or praise.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • constantly: Frequently, or without pause
  • mental: Concerning the mind
  • instinct: Natural way of thinking; intuition
  • pretend: To act as if something is true when it is not
  • physical: Health check at the doctors' or hospital
  • realize: To become aware of or understand mentally
  • binge: To eat or drink too much at one time
  • distract: To draw someone's attention away from something
  • reflect: To indicate or be a sign of something
  • drain: Hole or pipe that water, waste etc. flows into
  • cope: To deal with something in spite of difficulties
  • numb: Unable to feel a body part due to cold or illness
  • avoid: To prevent from happening
  • function: Social event, or party such as a wedding
  • comfort: To try to make distressed person feel better
  • grip: To hold someone's interest
  • explain: To make clear or easy to understand by describing
  • release: To free someone from a responsibility or burden
  • pause: To stop doing for a while before continuing
  • lift: Picking someone up in a car and taking to a place
  • empty: Containing nothing; with no contents
  • valid: Being in effect or in force, often legally
  • rest: Time when one relaxes, sleeps, or is inactive
  • break: To create a new record e.g. running the 100m dash
  • silence: State of being quiet and not talking for a time
  • honestly: With truth or sincerity; I'm being honest with you
  • mind: To be bothered or upset by something
  • scroll: To move up and down a computer screen
  • fall: Season after summer and before winter; Autumn
  • chore: Task done to keep a house in order e.g. cleaning
  • bully: a person who habitually seeks to harm or intimidate those whom they perceive as vulnerable
  • drown: To kill something by putting it under water
  • kind: In a caring and helpful manner
  • storm: To act violently or angrily
  • allow: To admit the validity or truth of something
  • bring: To take or go with someone to a place
  • point: An item to be discussed
  • afraid: Worried that something bad will happen; scared
  • float: To sell the shares of a company publicly
  • remember: To give someone a gift, e.g. birthday, wedding
  • laugh: To make a happy sound when something is funny
  • reflex: Body's physical reaction done unconsciously
  • worthy: Having merit or value; being honorable, admirable
  • overdue: Past the date you should do something
  • tangle: To involve in troubles that are hard to escape
  • battlefield: Region where a battle was, or is being fought
  • tired: Without energy so you want to rest or fall asleep
  • mask: To hide something so that it cannot be seen
  • mute: Not willing or being unable to speak
  • downloadable: That can be transferred, usually from the internet
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  • not found vocabularyNo vocabulary matches your filters
    • ask for help

      US

      UK

      • Verb (Transitive/Intransitive)
      • To request assistance or support.
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • battlefield

      US /ˈbætlˌfild/

      UK /ˈbætlfi:ld/

      • Noun
      • Region where a battle was, or is being fought
      C1
      More
    • binge

      US /bɪndʒ/

      UK /bɪndʒ/

      • Verb (Transitive/Intransitive)
      • To eat or drink too much at one time
      C1
      More
    • bottle up

      US /ˈbɑtl ʌp/

      UK /ˈbɔtl ʌp/

      • Phrasal Verb
      • To deliberately not show a strong feeling or emotion.
      A1
      More
    • break down

      US /brek daʊn/

      UK /breik daun/

      • Phrasal Verb
      • To forcibly break, destroy or make collapse
      • (Machine) to stop working or become weaker
      A1
      More
    • bully

      US /ˈbʊli/

      UK /'bʊlɪ/

      • Noun (Countable/Uncountable)
      • a person who habitually seeks to harm or intimidate those whom they perceive as vulnerable
      • A person who uses superior strength or influence to intimidate others.
      • Verb (Transitive/Intransitive)
      • seek to harm, intimidate, or coerce (someone perceived as vulnerable)
      B2
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • chore

      US /tʃɔ:r/

      UK /tʃɔ:(r)/

      • Noun
      • Task done to keep a house in order e.g. cleaning
      B2
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • comfort

      US /ˈkʌmfət/

      UK /'kʌmfət/

      • Transitive Verb
      • To try to make distressed person feel better
      • Uncountable Noun
      • Acts or words that reduce pain or sadness
      • State of being relaxed, warm or happy
      A2
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • cope

      US /koʊp/

      UK /kəʊp/

      • Verb (Transitive/Intransitive)
      • To deal with something in spite of difficulties
      A2
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • distract

      US /dɪˈstrækt/

      UK /dɪ'strækt/

      • Transitive Verb
      • To draw someone's attention away from something
      B1TOEIC
      More
    • downloadable

      US

      UK

      • Adjective
      • That can be transferred, usually from the internet
      C2
      More
    • drain

      US /dren/

      UK /dreɪn/

      • Noun (Countable/Uncountable)
      • Hole or pipe that water, waste etc. flows into
      • Something that depletes resources or energy.
      • Transitive Verb
      • To empty or remove liquid from
      • To use up the energy/ money/power of something
      B1
      More
    • drown

      US /draʊn/

      UK /draʊn/

      • Transitive Verb
      • To kill something by putting it under water
      • To make something very wet or cover it completely
      B1
      More
    • fall apart

      US /fɔl əˈpɑrt/

      UK /fɔ:l əˈpɑ:t/

      • Phrasal Verb
      • To suffer a nervous breakdown
      • To break into pieces; stop functioning
      A1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • float

      US /floʊt/

      UK /fləʊt/

      • Verb (Transitive/Intransitive)
      • To sell the shares of a company publicly
      • To move slowly and easily through air
      • Noun (Countable/Uncountable)
      • Object designed to stay on the surface of water
      • Decorated truck used in a festival
      B1
      More
    • for too long

      US

      UK

      • Phrase
      • For an excessively extended period.
      A1
      More
    • function

      US /ˈfʌŋkʃən/

      UK /'fʌŋkʃn/

      • Noun
      • Social event, or party such as a wedding
      • Mathematical operation used in calculations
      • Intransitive Verb
      • To serve a certain purpose or role
      • To be operating, working or achieving its purpose
      A2TOEIC
      More
    • get back to

      US /ɡɛt bæk tu/

      UK /ɡet bæk tu:/

      • Phrasal Verb
      • To get in contact with someone again
      • To return to someone or something; to respond at a later time.
      A1
      More
    • grip

      US /ɡrɪp/

      UK /ɡrɪp/

      • Verb (Transitive/Intransitive)
      • To hold someone's interest
      • To hold something in your hand very firmly
      • Noun (Countable/Uncountable)
      • Strong understanding of an idea
      • Control over something or someone
      A2
      More
    • honestly

      US /ˈɑnɪstli/

      UK /ˈɒnɪstli/

      • Adverb
      • With truth or sincerity; I'm being honest with you
      • Genuinely; in a sincere manner.
      A2
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • instinct

      US /ˈɪnˌstɪŋkt/

      UK /'ɪnstɪŋkt/

      • Noun
      • Natural way of thinking; intuition
      • Natural way (person or animal) thinks, behaves
      B1
      More
    • let out

      US /lɛt aʊt/

      UK /let aut/

      • Phrasal Verb
      • To allow a person, animal to leave the room, house
      • To allow to leave; to release.
      • Verb (Transitive/Intransitive)
      • To enlarge a garment by releasing a seam or adding material.
      • To release or allow to escape.
      A1
      More
    • lift

      US /lɪft/

      UK /lɪft/

      • Noun
      • Picking someone up in a car and taking to a place
      • Machine carrying people up or down to other floors
      • Transitive Verb
      • To stop or cancel something, such as a rule
      • To move something to higher position
      A2
      More
    • mask

      US /mæsk/

      UK /mɑ:sk/

      • Transitive Verb
      • To hide something so that it cannot be seen
      • To hide something so that it cannot be seen
      • Noun (Countable/Uncountable)
      • Covering to hide or disguise the face
      • Way of pretending to behave that is not real
      B1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mute

      US /mjut/

      UK /mju:t/

      • Adjective
      • Not willing or being unable to speak
      • Noun
      • Device used to make trombone, etc. sound quieter
      B2
      More
    • numb

      US /nʌm/

      UK /nʌm/

      • Adjective
      • Unable to feel a body part due to cold or illness
      • Transitive Verb
      • To make a part of body unable to feel (pain, etc.)
      B2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • overdue

      US /ˌoʊvərˈdu:/

      UK /ˌəʊvəˈdju:/

      • Adjective
      • Past the date you should do something
      B2
      More
    • pause

      US /pɔz/

      UK /pɔ:z/

      • Verb (Transitive/Intransitive)
      • To stop doing for a while before continuing
      • To temporarily interrupt the execution of a program or process.
      • Noun (Countable/Uncountable)
      • A temporary break before continuing
      • Function on a device to stop and restart it
      A2
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • pretend

      US /prɪˈtɛnd/

      UK /prɪ'tend/

      • Verb (Transitive/Intransitive)
      • To act as if something is true when it is not
      • Adjective
      • Not real; imaginary.
      A2TOEIC
      More
    • red flag

      US /rɛd flæɡ/

      UK /red flæɡ/

      • Noun
      • A warning sign or signal of danger or a problem.
      • A symbol of socialism or communism.
      B1
      More
    • reflect

      US /rɪˈflɛkt/

      UK /rɪ'flekt/

      • Verb (Transitive/Intransitive)
      • To indicate or be a sign of something
      • To bounce back light, heat, sound from a surface
      A2TOEIC
      More
    • reflex

      US /ˈriˌflɛks/

      UK /ˈri:fleks/

      • Noun
      • Body's physical reaction done unconsciously
      • Response done quickly and without thinking
      B2
      More
    • release

      US /rɪ'li:s/

      UK /rɪ'li:s/

      • Transitive Verb
      • To free someone from a responsibility or burden
      • To allow a film, music etc. to be sold/distributed
      • Noun
      • Act of freeing someone from a duty or burden
      • Introduction of a new product, film, book, etc.
      A2TOEIC
      More
    • scroll

      US /skroʊl/

      UK /skrəʊl/

      • Intransitive Verb
      • To move up and down a computer screen
      • Verb (Transitive/Intransitive)
      • To move up, down, or across a computer screen
      B2
      More
    • shout out

      US /ʃaʊt aʊt/

      UK /ʃaut aut/

      • Noun
      • A public expression of greeting or praise.
      • Verb (Transitive/Intransitive)
      • To publicly mention or acknowledge someone or something.
      • To publicly acknowledge or thank someone.
      A2
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • silence

      US /ˈsaɪləns/

      UK /'saɪləns/

      • Uncountable Noun
      • State of being quiet and not talking for a time
      • When there is not sound or noise; complete quiet
      • Transitive Verb
      • To stop the noise that something is making
      • To prevent someone from expressing thoughts
      A2
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • slow down

      US /slo daʊn/

      UK /sləu daun/

      • Phrasal Verb
      • To reduce the speed
      • To become less active or busy.
      A1
      More
    • tangle

      US /ˈtæŋɡəl/

      UK /ˈtæŋgl/

      • Transitive Verb
      • To involve in troubles that are hard to escape
      • Intransitive Verb
      • (Of string, etc.) to be knotted up and hard to undo
      B2
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • valid

      US /ˈvælɪd/

      UK /'vælɪd/

      • Adjective
      • Being in effect or in force, often legally
      • Reasonable; based on sound assumptions
      A2TOEIC
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • way too long

      US

      UK

      • Phrase
      • Excessively long in duration; much longer than necessary or desired.
      • An expression indicating that a period of time has been excessively extended since a particular event.
      A2
      More
    • worthy

      US /ˈwɚði/

      UK /'wɜ:ðɪ/

      • Adjective
      • Having merit or value; being honorable, admirable
      B1
      More
    • wrap up

      US /ræp ʌp/

      UK /ræp ʌp/

      • Phrasal Verb
      • To complete something, such as a film or project
      • To finish; bring something to a conclusion
      • Transitive Verb
      • To enclose (something) in paper or soft material.
      B1
      More
    • zone out

      US

      UK

      • Phrasal Verb
      • To stop paying attention and start daydreaming or thinking about other things.
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    A2US
    #silence#point#pretending#tired#score#coping

    QUIZ: Are You Really OKAY? (Self Check-In)

    0
    Wenwen Chang posted on 2025/06/05
    Feeling overwhelmed or just not quite yourself lately? This fun, nonjudgmental quiz uses simple sentences to help you check in with your emotional well-being and understand signs of burnout or people-pleasing tendencies. It's a practical way to learn about yourself and practice daily self-care!

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