為什麼很多人對生活逐漸無感，失去動力和熱情？► 試試這個方法 - Dr Andrew Huberman 安德魯．休伯曼博士（中英字幕）

Feeling a bit numb to life and losing your spark? This video dives into why that happens, exploring dopamine regulation and digital overconsumption to help you regain focus and drive. You'll pick up practical tips and advanced vocabulary to manage your attention and boost your daily motivation!