Vocabulary

• no matter: Regardless of; it does not matter.
• out of reach: Cannot be touched as it is far away
• feel like: To have a desire or inclination for something.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• break it down: To simplify something complex into smaller, more manageable parts.
• right back: Said when someone says they will return soon, indicating you expect their prompt return.
• on the way: During the journey to a particular place.
• for the rest: Concerning the remaining people or things.
• dive in: To start doing something with a lot of enthusiasm.
• have to: Must do
• in person: Physically present; not by proxy or remotely.
• thanks to: Because of; as a result of.
• instead of: When one thing is replaced by another
• reflect on: To think deeply or carefully about something.
• meet up: To arrange to meet someone.
• for someone: On behalf of or intended for a particular person.
• at least: As a minimum
• full day: A complete day, from morning to night.
• break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
• fit into: To be small enough to go inside something.
• at a time: Separately; one by one
• to the life: In a very realistic and exact manner.
• content: Being happy or satisfied
• present: Being in attendance; being there; having turned up
• appreciate: To rise in value (of property or belongings)
• constant: Happening frequently or without pause
• physical: Health check at the doctors' or hospital
• journey: Act of traveling from one place to another; trip
• embrace: Act of holding someone closely
• matter: To be of great importance; to count
• cultivate: To grow plants, crops etc.
• positive: Showing agreement or support for something
• presence: The same place or area that a person is
• therapy: Treatment to help cure an illness
• acquire: To get or earn something by thinking or working
• destination: The place you are traveling to
• achieve: To succeed in doing good, usually by working hard
• gratitude: Warm friendly feelings of thanks
• research: To study in order to discover new ideas and facts
• elusive: Difficult to find or catch
• mean: Average of a set of numbers
• state: Region within a country, with its own government
• adapt: To change something for a different function
• therapist: Person skilled in a particular type of therapy
• trap: Device used for catching animals
• chase: Act of going after someone to catch them
• tension: Feeling of anxiety and inability to relax
• reflection: Sign or indication of a state or condition
• outcome: Something that happens as a result, consequence
• treadmill: Boring job, with repetitive tasks
• accomplishment: Something you succeed in after hard work
• break: To create a new record e.g. running the 100m dash
• setback: Unfortunate happening that hinders or frustrates
• mindfulness: Paying attention to your responsibilities
• social: Involving activity with people, e.g. in free time
• activity: An action or task, e.g. sports, washing clothes
• moment: Very short or brief period of time
• breakthrough: Important discovery in doing something difficult
• antidote: A drug, which limits the effects of a poison
• workout: Energetic exercise
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• support: To give assistance or advice to someone
• volunteer: Working willingly without pay to help others
• flood: To quickly appear unexpectedly and in volume
• sponsor: Person that supports the passage of a new law
• fleet: Group of ships under one commander
• step: Movement done as part of a particular dance
• find: To become aware of something that is happening
• person: Man, woman or child
• flexibility: The quality of being able to be bent or stretched
• lottery: Betting game of buying tickets to win money
• contentment: Satisfaction with your situation in life
• kindness: Quality of being warmhearted and helpful
• baseline: Imaginary standard by which things are compared
• redefine: To give a new explanation of or reason for
• actionable: Something you can act on
• reset: To return to the original start or formation
• yoga: Exercise system to gain suppleness and tranquility
• fulfil: To finish or provide something successfully