Vocabulary

  • in a series: Arranged or happening one after another.
  • better understanding: An improved level of comprehension or knowledge.
  • for example: As an illustration or instance.
  • immune: Having a special protection from, e.g. the law
  • mental: Concerning the mind
  • depression: Medical condition of a lack of vitality
  • present: Being in attendance; being there; having turned up
  • vital: Needed to support life; essential
  • metabolism: Chemical processes to convert food to energy
  • prone: Lying flat with your head facing the ground
  • impact: A striking effect or result to hit with force
  • anxious: Afraid of what may happen; worried and nervous
  • common: Area in a city or town that is open to everyone
  • bacteria: The very small creatures that can cause disease
  • disease: Illness that affects a person, animal, or plant
  • decline: To bend towards the ground
  • unique: Unlike other things; being the only one like it
  • fundamental: Forming a necessary part, base, or core
  • gut: To destroy the inside of a building , e.g. by fire
  • research: To study in order to discover new ideas and facts
  • influence: To affect or change something indirectly
  • insight: Power to understand people and things very well
  • establish: To set or create something to last for a long time
  • brain: To strike someone forcefully on the head
  • series: Set of stories or articles on a particular subject
  • neural: About the nerves or nervous system
  • numerous: Existing in large numbers
  • behavior: The way a person or thing acts; manner
  • emerge: To rise or appear out of some background
  • digestion: Process of changing eaten food for use in the body
  • benefit: Good result or effect, something advantageous
  • regulate: To control something with rules or laws
  • raise: To increase a bet above another when playing cards
  • compare: To consider how similar and different things are
  • mood: Emotion or a state of mind; how you feel
  • connection: Something that joins things together; being joined
  • role: Character played by an actor
  • reduce: To try to decrease, e.g. your weight if overweight
  • shape: The outer form of something, what it looks like
  • produce: Fresh foods such as fruits and vegetables
  • mind: To be bothered or upset by something
  • social: Involving activity with people, e.g. in free time
  • normal: Standard or regular way of doing something
  • activity: An action or task, e.g. sports, washing clothes
  • fungus: Plant, e.g. mushroom/mold, growing in damp places
  • germ: Tiny organism that can cause sickness and disease
  • surgeon: A doctor who performs surgery
  • sterile: Completely clean; with no bacteria
  • tablet: Small hand-held computer with a touch screen
  • unethical: Behaving in a way not meeting moral standards
  • prevention: Act of stopping something bad from happening
  • hyperactive: Overexcited or too active
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    • bacteria

      US /bækˈtɪriə/

      UK /bæk'tɪərɪə/

      • Noun (plural)
      • The very small creatures that can cause disease
      B2
      More
    • benefit

      US /ˈbɛnəfɪt/

      UK /'benɪfɪt/

      • Noun (Countable/Uncountable)
      • Good result or effect, something advantageous
      • A payment made by the state or an insurance policy to someone
      • Verb (Transitive/Intransitive)
      • To have a good effect or be helpful
      • To receive an advantage; to be helped
      A2TOEIC
      More
    • better understanding

      US

      UK

      • Uncountable Noun
      • An improved level of comprehension or knowledge.
      B2
      More
    • connection

      US /kəˈnɛkʃən/

      UK /kəˈnekʃn/

      • Noun (Countable/Uncountable)
      • Something that joins things together; being joined
      • Person you know who can help you in some way
      A2
      More
    • decline

      US /dɪˈklaɪn/

      UK /dɪ'klaɪn/

      • Intransitive Verb
      • To bend towards the ground
      • To slope downward.
      • Verb (Transitive/Intransitive)
      • To lessen in quality or value
      A2TOEIC
      More
    • depression

      US /dɪˈprɛʃən/

      UK /dɪ'preʃn/

      • Noun (Countable/Uncountable)
      • Medical condition of a lack of vitality
      • Period of unemployment and low economic activity
      B2
      More
    • digestion

      US /daɪˈdʒɛstʃən, dɪ-/

      UK /daɪˈdʒestʃən/

      • Uncountable Noun
      • Process of changing eaten food for use in the body
      • The process of understanding new information
      B2
      More
    • disease

      US /dɪˈziz/

      UK /dɪˈzi:z/

      • Noun (Countable/Uncountable)
      • Illness that affects a person, animal, or plant
      • A disorder of structure or function in a plant, especially one caused by a pathogen.
      • Transitive Verb
      • To affect with disease; to corrupt or sicken.
      A2TOEIC
      More
    • emerge

      US /ɪˈmɚdʒ/

      UK /ɪ'mɜ:dʒ/

      • Intransitive Verb
      • To rise or appear out of some background
      • To become known or apparent.
      A2TOEIC
      More
    • establish

      US /ɪˈstæblɪʃ/

      UK /ɪˈstæblɪʃ/

      • Transitive Verb
      • To set or create something to last for a long time
      • To use facts, evidence to show truth or clarity
      A2TOEIC
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • fundamental

      US /ˌfʌndəˈmɛntl/

      UK /ˌfʌndəˈmentl/

      • Adjective
      • Forming a necessary part, base, or core
      • Of central importance.
      • Noun (Countable/Uncountable)
      • A basic part of something
      • (Music) the lowest note in a harmony
      A2TOEIC
      More
    • fungus

      US /ˈfʌŋɡəs/

      UK /ˈfʌŋgəs/

      • Noun (Countable/Uncountable)
      • Plant, e.g. mushroom/mold, growing in damp places
      B2
      More
    • germ

      US /dʒɚm/

      UK /dʒɜ:m/

      • Countable Noun
      • Tiny organism that can cause sickness and disease
      B2
      More
    • gut

      US /ɡʌt/

      UK /ɡʌt/

      • Transitive Verb
      • To destroy the inside of a building , e.g. by fire
      • To remove the internal parts of an animal or fish
      • Noun (Countable/Uncountable)
      • Stomach and internal organs of digestion
      B1
      More
    • hyperactive

      US /ˌhaɪpər'æktɪv/

      UK /ˌhaɪpər'æktɪv/

      • Adjective
      • Overexcited or too active
      B1
      More
    • immune

      US /ɪˈmjoon/

      UK /ɪˈmju:n/

      • Adjective
      • Having a special protection from, e.g. the law
      • Protected against a particular disease or condition because of antibodies or vaccination.
      B1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in a series

      US

      UK

      • Phrase
      • Arranged or happening one after another.
      • Occurring sequentially or in a specific order.
      B1
      More
    • influence

      US / ˈɪnfluəns/

      UK /'ɪnflʊəns/

      • Verb (Transitive/Intransitive)
      • To affect or change something indirectly
      • To persuade someone to do something.
      • Noun (Countable/Uncountable)
      • The power to affect what happens, to persuade etc.
      • A person or thing that affects someone or something in an important way.
      A2TOEIC
      More
    • insight

      US /ˈɪnˌsaɪt/

      UK /'ɪnsaɪt/

      • Noun (Countable/Uncountable)
      • Power to understand people and things very well
      • Very good understanding of something
      B1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • metabolism

      US /mɪˈtæbəˌlɪzəm/

      UK /məˈtæbəlɪzəm/

      • Uncountable Noun
      • Chemical processes to convert food to energy
      • The rate at which the body uses energy.
      B2
      More
    • neural

      US /ˈnʊrəl, ˈnjʊr-/

      UK /ˈnjuərəl/

      • Adjective
      • About the nerves or nervous system
      B2
      More
    • numerous

      US /ˈnumərəs, ˈnju-/

      UK /ˈnju:mərəs/

      • Adjective
      • Existing in large numbers
      • Consisting of many things or people.
      B1
      More
    • prevention

      US /prɪˈvɛnʃən/

      UK /prɪˈvenʃn/

      • Uncountable Noun
      • Act of stopping something bad from happening
      B1
      More
    • prone

      US /proʊn/

      UK /prəʊn/

      • Adjective
      • Lying flat with your head facing the ground
      • Likely to have, do or be (usually something bad)
      B2TOEIC
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • regulate

      US /ˈrɛɡjəˌlet/

      UK /ˈregjuleɪt/

      • Transitive Verb
      • To control something with rules or laws
      • To set/adjust (a clock, etc.); restrict motion in
      A2TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • role

      US /rol/

      UK /rəʊl/

      • Noun
      • Character played by an actor
      • Part you play in an activity; job; responsibility
      A2
      More
    • sterile

      US /ˈstɛrəl, -ˌaɪl/

      UK /'steraɪl/

      • Adjective
      • Completely clean; with no bacteria
      • Cannot produce children or offspring
      B2
      More
    • surgeon

      US /ˈsɜrdʒən/

      UK /'sɜ:dʒən/

      • Countable Noun
      • A doctor who performs surgery
      B2
      More
    • tablet

      US /ˈtæblɪt/

      UK /'tæblət/

      • Noun (Countable/Uncountable)
      • Small hand-held computer with a touch screen
      • Small round piece of medicine which is swallowed
      B2
      More
    • unethical

      US /ʌnˈeθɪkl/

      UK /ʌnˈeθɪkl/

      • Adjective
      • Behaving in a way not meeting moral standards
      B1
      More
    • unique

      US /juˈnik/

      UK /jʊ'ni:k/

      • Adjective
      • Unlike other things; being the only one like it
      • Remarkably special or unusual.
      A2TOEIC
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2US
    #gut#brain#beaumont#mental health#mental#digestion

    How your ‘second brain’ changes the way you think | BBC Global

    0
    VoiceTube posted on 2025/05/07
    Ever wondered if your gut feelings are actually real? This fascinating video dives into the incredible 'second brain' in your gut, exploring how it influences your thoughts and mental health through the gut-brain axis! You'll pick up some amazing vocabulary related to gut microbiota and scientific explainers, making it a fantastic way to boost your knowledge and language skills.

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