Vocabulary
- instead of: When one thing is replaced by another
- over time: Gradually; as time passes.
- rather than: More exactly; more correctly
- to let: Indicates that a property is available for rent.
- used to: Did regularly before, but don't do now
- with age: As someone gets older; as time passes.
- all at once: Suddenly; at the same time
- at once: Immediately; without delay
- go away: To go on vacation
- pass through: To experience something, often unpleasant or difficult.
- with it: Intelligent, alert, and up-to-date.
- for too long: For an excessively extended period.
- show up: To arrive or be seen at a place, e.g. a party
- in town: Present or available in the local area or city.
- at night: During the night; in the nighttime.
- only from: Exclusively originating or sourced from a particular place or entity.
- lump in your throat: A feeling of tightness or emotion blocking speech or tears.
- reflect on: To think deeply or carefully about something.
- settle in: To become comfortable in a new place or situation.
- mental fog: A state of reduced cognitive function, making thinking and concentration difficult.
- step back: To move backwards; to move away from something.
- below the surface: Hidden emotions or issues not immediately visible.
- drifted away: Gradually became less friendly or close to someone.
- get through: To arrive at the end of or finish something
- of a lifetime: Describes something very special or unique in one's life.
- from the heart: In a very sincere and genuine way.
- in the rush: In a state of hurriedness or urgency.
- in writing: Expressed or presented in written form, rather than spoken.
- in the middle of: In the central part or point of something.
- without knowing: Unaware; without being conscious of something.
- no matter: Regardless of; it does not matter.
- on edge: Anxious, nervous, or irritable.
- in service: Available for use; operational
- or simply: Alternatively; in a more straightforward way.
- for life: For the duration of one's life; permanently.
- through with: Having had enough (of trouble); wanting to stop
- out of nowhere: Suddenly and unexpectedly; from an unknown place or source.
- cling to: To hold onto something tightly, often for support or safety.
- hot coal: A piece of glowing, hot coal, typically used for heating or cooking.
- hand over: To give into the possession or control of another
- move into: To start living in a new house or building
- lie in: To stay in bed later than usual in the morning.
- saw through: To realize the truth about
- no fear: Showing confidence or bravery; not afraid.
- sit with: To stay with someone and provide support or comfort.
- bow to: To bend the head or body as a sign of respect or greeting.
- in the presence of: While someone or something else is present.
- on the ground: Located on the surface of the earth.
- speak of: To mention someone or something in conversation.
- in the space of: Within a certain period of time.
- for the sake of: For the purpose of; in the interest of.
- set up
- too heavy: Having excessive weight; difficult to lift or move.
- on duty
- shift in: A change or alteration in something.
- ask for help: To request assistance or support.
- breathe out: To exhale air from the lungs.
- slow down: To reduce the speed
- in the way: Obstructing someone or something; hindering progress.
- walk away from: To leave a situation or relationship, especially when it is difficult or unpleasant.
- take back: To say you no longer agree with an opinion you had
- with time: As time passes; eventually.
- look at: To use your eyes to focus on something
- come from: To have as your native country or city
- of old: From a long time ago; in the past.
- out there: In or to a place that is far away
- look away: To turn your eyes in a different direction, especially because you are embarrassed, frightened, or upset.
- arrive at: To reach a place, especially at the end of a journey.
- wait for: To wait until someone comes, or something happens
- fatigue: Breaking due to being moved or bent many times
- physical: Health check at the doctors' or hospital
- intimacy: The sharing of private and personal things
- presence: The same place or area that a person is
- compassion: Feeling of wanting to help suffering people
- fear: Unpleasant feeling caused by being aware of danger
- emotional: Causing, feeling, or appealing to the emotions
- grief: Feeling of great sadness because someone has died
- awareness: Having knowledge of something
- suffer: To experience pain, illness, or injury
- persistent: Continuing to do something despite challenges
- simply: In an easy or clear manner
- release: To free someone from a responsibility or burden
- pause: To stop doing for a while before continuing
- tension: Feeling of anxiety and inability to relax
- wisdom: Knowledge gained from experience in life
- vision: Ability to see; eyesight
- spiritual: Of religious belief; believing in things of soul
- chest: Strong, lidded container for storing things
- break: To create a new record e.g. running the 100m dash
- clarity: Being easy to be seen through, heard or understood
- kidney: Body organ that cleans blood, producing urine
- sacred: Worthy of religious worship; very holy
- silence: State of being quiet and not talking for a time
- shame: Feeling of guilt because you did something wrong
- connection: Something that joins things together; being joined
- mind: To be bothered or upset by something
- spine: Line of bones that runs down your back
- leave: To go away from; depart
- heal: To recover from or forget a bad experience
- kind: In a caring and helpful manner
- pain: Strong feeling of hurt or discomfort
- liver: Organ from animals served as food
- karma: (Hinduism, Buddhism) force affecting future lives
- step: Movement done as part of a particular dance
- part: Division of a book
- start: First time or place that a thing exists; beginning
- echo: (Of a place) to be filled with repeating sounds
- hold: To agree to keep something for someone
- world: All the humans, events, activities on the earth
- return: To hit something back to the other player or team
- think: To have an idea about something without certainty
- carry: To have a child, be pregnant
- buddhist: Someone who follows the teachings of Buddha
- kindness: Quality of being warmhearted and helpful
- unknown: Not being known or famous
- buddha: Someone achieving a state of perfect enlightenment
- buddhism: Religion devoted to the teaching of Buddha
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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Your Body Reveals Your Karma: The Spiritual Meaning of Pain | Buddhist Healing Insight
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Nathan posted on 2025/04/24Ever wondered if your body's aches and pains hold deeper spiritual meaning? This video dives into the fascinating connection between karma and physical well-being, drawing on Buddhist wisdom and insights from Thich Nhat Hanh. You'll pick up advanced vocabulary related to mind-body connection and gain a richer cultural understanding of healing!
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