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医師だけど「栄養管理」について質問ある？ | Tech Support | WIRED Japan
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林宜悉 posted on 2025/04/07Ever wondered about the secrets to a long, healthy life? This video dives into longevity nutrition, exploring concepts like Blue Zones and plant-forward diets, and even tackles the ketogenic diet head-on! You'll pick up advanced vocabulary and practical insights that are perfect for understanding evidence-based health advice.
Video vocabulary
whole grains
US
・
UK
- Noun (plural)
- Grains that contain the entire grain kernel—the bran, germ, and endosperm.
C2
More ketogenic diet
US
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UK
- Noun
- A high-fat, very low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.
look at
US /lʊk æt/
・
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1
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