Vocabulary
- wake up: To stop sleeping
- at home: In one's own residence or country.
- get out of: To leave or escape responsibilities, troubles
- work out
- of course: Sure ; Certainly
- instead of: When one thing is replaced by another
- look at: To use your eyes to focus on something
- for myself: Done for one's own benefit or use.
- out of town: Away from one's usual place of residence or work; absent from the local area.
- by doing that: Using that action or method.
- fill up
- back into: To drive a vehicle backwards into a space or area.
- have on: To be wearing something.
- make into: To transform something into something else.
- next to: Being located along side another
- pop in: To visit someone briefly.
- wait for: To wait until someone comes, or something happens
- with just: Using only; with no more than.
- finish with: To end a relationship
- come from: To have as your native country or city
- have at: To attack someone or something.
- at least: As a minimum
- have to: Must do
- work at: To have a job at a particular place or organization.
- over time: Gradually; as time passes.
- squeeze in
- weekly basis: Occurring or done once a week; every week.
- turn on
- absolutely: Completely; totally; very
- grab: To take and hold something quickly
- routine: Happening or done regularly or habitually
- sustainable: Capable of continuing for a long time
- strength: Condition of being strong
- beverage: A drink other than water
- stress: To emphasize one or more parts of a word, sentence
- comment: Something you say, giving an opinion; remark
- protein: Group of molecules made from amino acids
- implement: To start to do something you plan to do
- brand: A mark burned on an animal to show who owns it
- bit: Device put in a horse's mouth to control it
- fridge: An electric cool box for keeping food fresh
- journal: A diary; record of what you do every day
- steady: Happening or developing at a regular rate
- flavor: Quality giving something a particular character
- pretty: Being attractive to the eye in a simple way
- caffeine: Substance in coffee, etc. that keeps you awake
- honestly: With truth or sincerity; I'm being honest with you
- slice: Way of hitting the ball so the ball curves
- grateful: Feeling or showing thanks; thankful
- favorite: A thing that someone likes best or enjoys most
- movement: Part of a piece of classical music
- rinse: To wash off small amounts of dirt, soap suds, etc.
- habit: Loose clothing like a cloak, worn by monks, nuns
- workout: Energetic exercise
- remind: To cause someone to remember what they forgot
- simple: Not hard to understand or do; not complex
- program: To make someone act or think in a certain way
- sponsor: Person that supports the passage of a new law
- natural: Being as one would expect; being usual or normal
- perfect: So good it cannot be improved
- set: Prepared for something; ready
- difference: A thing or issue that people do not agree about
- nourish: To cause an idea, belief, or feeling to develop
- plant: Factory or a place where things are made
- whisk: To beat egg, etc. to add air and make it light
- balance: Instrument for weighing things
- part: Division of a book
- start: First time or place that a thing exists; beginning
- finally: used especially at the beginning of a sentence to introduce the last point or idea
- cucumber: Long green vegetable that is eaten raw in salads
- feel: To be aware of or experience an emotion, sensation
- work: The product of some artistic or literary endeavor
- skip: Very large waste disposal bin
- time: Speed at which music is played; tempo
- makeup: Substance put on the face to make you look pretty
- vitamin: Health-giving substance needed for body function
- sparse: Being few in number and often widely spread
- moisturizer: A cream applies to skin to make it soft/less dry
- energize: To give more energy and power to someone
- mist: Light water droplets in air, so you can't see well
- hydration: Process of supplying or adding water to
- serum: Blood that contains substances that fight diseases
- clothe: To put a certain type of clothing on someone; dress
- cute: Attractive in a pretty or endearing way
- skincare: Products designed to nourish the skin
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Winter Morning Routine 2025: Healthy Habits, Hormone Balance & Cozy Vibes
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yama wu posted on 2025/04/06Want to start your day feeling amazing? This video shares a cozy winter morning routine packed with healthy habits for hormone balance and energy, plus tips on skincare and home Pilates! You'll pick up tons of useful vocabulary related to wellness and daily practices, making it perfect for boosting your practical English skills.
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