Vocabulary

• have to: Must do
• at least: As a minimum
• of course: Sure ; Certainly
• follow through: To fulfill a promise
• used to: Did regularly before, but don't do now
• break it down: To simplify something complex into smaller, more manageable parts.
• feel like: To have a desire or inclination for something.
• wake up: To stop sleeping
• instead of: When one thing is replaced by another
• for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
• figure out: To understand the behavior of someone
• in reality: Actually; in fact; truly.
• fit into: To be small enough to go inside something.
• carve out: To create or obtain something through effort or skill.
• the bottom line: The most important thing; the essential point.
• lock in: To secure something, such as a price or deal, for a specific period.
• stick: To push a sharp or pointed object into something
• discipline: Instruction and practice to teach obedience
• overwhelmed: To defeat something or someone completely
• incredibly: To a great degree; very; amazingly
• incredible: Very good; amazing
• massive: Very big; large; too big
• commitment: Permanent love or concern for person, thing
• figure: To appear in a game, play or event
• illusion: Idea, image or impression that is not correct
• strategy: Careful plan or method for achieving a goal
• effort: Amount of work used trying to do something
• routine: Happening or done regularly or habitually
• determine: To control exactly how something will be or act
• vague: Not clearly stated or expressed; rough; unclear
• procrastination: Act of putting off something you ought to do
• common: Area in a city or town that is open to everyone
• force: Group of persons trained for military action; army
• applause: The sound made by clapping a performance or speech
• accomplish: To succeed in doing; complete successfully
• motivation: Reason behind why someone did something
• random: Chosen, done without a particular plan or pattern
• productive: Producing things in large quantities; fertile
• track: To use marks to follow a wild animal
• slip: Act of beginning to fall from losing balance
• reality: What is true, as opposed to what is imagined
• encourage: To increase the chance of something happening
• avoid: To prevent from happening
• grind: To break (coffee, etc.) into tiny bits with machine
• intentionally: With a plan to do or achieve something
• explain: To make clear or easy to understand by describing
• valuable: Being useful or important
• benefit: Good result or effect, something advantageous
• chase: Act of going after someone to catch them
• apply: To spread a substance or liquid over a surface
• asset: Thing that has value to you
• repetitive: Doing or saying the same things many times
• scroll: To move up and down a computer screen
• slash: Line ( / ) used in writing
• moment: Very short or brief period of time
• lot: What happens to a person in life from chance; fate
• beneficial: Giving an advantage, having a helpful effect
• learn: To get knowledge or skills by study or experience
• carve: To cut a piece of cooked meat into thin slices
• simple: Not hard to understand or do; not complex
• build: Your physical shape; physique
• wrong: Action that is harmful, unjust or illegal
• drive: A person's ambition and motivation to do something
• daily: Happening every day
• fitness: Good physical condition; being in shape
• change: To exchange one set of clothes for another
• perfect: So good it cannot be improved
• surprisingly: In an unexpected manner; to an unexpected degree
• overwhelmingly: So it cannot be resisted
• fluff: Soft light material, full of air
• automate: To make automatic by using machines