如何戰勝你最大的恐懼 ► FOPO... - Dr. Michael Gervais 邁克爾·格韋斯（中英字幕）

Ever feel like your brain is working against you when it comes to public speaking or social situations? This video dives into the fascinating psychology behind FOPO (Fear of Other People's Opinions) and how your ancient brain might be causing it! You'll pick up some cool insights into evolutionary psychology and learn simple ways to manage that 'fight or flight' response.