Subtitles & vocabulary
How To Stop Overthinking
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小三 posted on 2025/03/25Feeling stuck in a loop of 'what ifs'? This video dives into practical strategies like timeboxing and grounding techniques to help you break free from overthinking and manage anxiety. You'll learn simple sentence structures and useful vocabulary to tackle problems head-on!
Video vocabulary
and then
US /ənd ðɛn/
・
UK /ænd ðen/
- Phrase
- Following in time or order; next.
- Adverb
- Following that; next in order.
- As a consequence; therefore.
A1
More your thoughts
US
・
UK
- Noun
- Your opinions or ideas about something.
- Your careful consideration or reflection on a topic.
find yourself
US
・
UK
- Phrasal Verb
- To discover your true identity, purpose, or potential.
- To be in a particular situation or place, often unexpectedly.
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