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    #brain#intrinsic#mirror#homeostasis#wasn easy#switch

    如何誘導大腦養成新的習慣? ► 刷牙進入狀態! - John Assaraf(中英字幕)

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    hu posted on 2025/03/23
    Ever wonder how to make good habits stick? This video dives into the fascinating psychology behind habit formation, sharing practical tips like 'brush and prime' to help you build powerful daily rituals. You'll pick up advanced vocabulary and learn simple sentence structures that make personal development exciting!

    Video vocabulary

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    stuff

    US /stʌf/

    ・

    UK /stʌf/

    • Uncountable Noun
    • Generic description for things, materials, objects
    • Transitive Verb
    • To push material inside something, with force
    B1
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    progress

    US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/

    ・

    UK /'prəʊɡres/

    • Verb (Transitive/Intransitive)
    • To move forward or toward a place or goal
    • To make progress; develop or improve.
    • Uncountable Noun
    • Act of moving forward
    • The process of improving or developing something over a period of time.
    A2TOEIC
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    matter

    US /ˈmætɚ/

    ・

    UK /'mætə(r)/

    • Intransitive Verb
    • To be of great importance; to count
    • Uncountable Noun
    • Material all things are made of that fills space
    A1TOEIC
    More
    deliberately

    US /dɪˈlɪbərɪtlɪ/

    ・

    UK /dɪˈlɪbərətli/

    • Adverb
    • In a careful, considered manner; on purpose
    • Purposely; on purpose
    B2TOEIC
    More
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    energy point vocabulary

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