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    #screen time#digital#golf#social#screen#life

    How to feel alive again (It’s not what you think)

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    Gary Moore posted on 2025/03/15
    Feeling like your life is slipping away? This video dives into the surprising ways our phones steal our time, experiences, and even relationships, introducing the concept of 'Sunday Night Regret Syndrome.' You'll learn practical, actionable strategies like notification audits and scheduled communication blocks to help you reclaim your focus and feel truly alive again!

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    constantly

    US /ˈkɑnstəntlɪ/

    ・

    UK /ˈkɒnstəntli/

    • Adverb
    • Frequently, or without pause
    • In a way that is unchanging or faithful
    B1
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    specific

    US /spɪˈsɪfɪk/

    ・

    UK /spəˈsɪfɪk/

    • Adjective
    • Precise; particular; just about that thing
    • Concerning one particular thing or kind of thing
    A2
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    discipline

    US /ˈdɪsəplɪn/

    ・

    UK /'dɪsəplɪn/

    • Noun (Countable/Uncountable)
    • Instruction and practice to teach obedience
    • Particular field of study
    • Transitive Verb
    • To control or train others by making them obey you
    • To punish a person for their wrongdoing
    B1TOEIC
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    mental

    US /ˈmɛntl/

    ・

    UK /ˈmentl/

    • Adjective
    • Concerning the mind
    A2TOEIC
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