Vocabulary

• in shape: In good physical condition; fit.
• look at: To use your eyes to focus on something
• free sample: A small amount of a product given away to promote it.
• move around: To change position or location; to go from place to place.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• have to: Must do
• to do with: To be about something; concern
• stay in: To remain inside one's home.
• on purpose: Intentionally; deliberately.
• down with: Suffering from an illness.
• talking about: To discuss a particular topic.
• rhyme or reason: No clear reason, logic, or explanation for something.
• of course: Sure ; Certainly
• on a full stomach: Having eaten recently enough so the stomach is not empty.
• side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
• instead of: When one thing is replaced by another
• by and large: Generally; on the whole; mostly.
• by all means: Certainly; of course
• based on: To use something as the foundation or starting point for something else.
• lead to: To result in some action
• for sure: Definitely; certainly; without a doubt.
• flat out: To go as fast as you possibly can
• factor in: To include something as an important element when making a decision or calculation.
• other places: Different locations or areas
• spend more time: To dedicate a greater amount of time to a particular activity or person.
• for example: As an illustration or instance.
• on to: Toward something; forward
• of late: Recently; lately.
• as a matter of fact: In reality; actually; used to emphasize the truth of a statement, often when it differs from what someone might expect or believe.
• for the rest: Concerning the remaining people or things.
• other than: Except for; apart from.
• perspective: Artistic method of creating a sense of distance
• weird: Odd or unusual; surprising; strange
• sort: To organize things by putting them into groups
• metabolism: Chemical processes to convert food to energy
• tremendous: Very good or very impressive
• period: Set amount of time during which events take place
• matter: To be of great importance; to count
• impact: A striking effect or result to hit with force
• tend: To move or act in a certain manner
• common: Area in a city or town that is open to everyone
• aware: Knowing or feeling that something exists
• sense: Certain mental feeling or emotion
• appetite: Feeling of hunger or desire for something
• variety: Particular type of thing or person
• random: Chosen, done without a particular plan or pattern
• stress: To emphasize one or more parts of a word, sentence
• fundamental: Forming a necessary part, base, or core
• reality: What is true, as opposed to what is imagined
• relationship: Connection between two or more people or things
• influence: To affect or change something indirectly
• bit: Device put in a horse's mouth to control it
• fuel: To give power to (a mob, anger, etc.); incite
• glucose: Natural type of sugar found in fruits and plants
• simply: In an easy or clear manner
• huge: Very very large
• purchase: To buy something; to get by paying money for it
• regulate: To control something with rules or laws
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• insulin: Substance in the body processing sugar into energy
• emulate: To try to be like; copy; imitate
• empty: Containing nothing; with no contents
• fair: Neither very good nor very bad; average
• wanna: Shortened form of 'want to'. Used only in speaking
• shape: The outer form of something, what it looks like
• energy: Physical or mental strength
• stomach: Place in the body where food is processed
• notice: To become aware by sight, touch, or hearing
• lot: What happens to a person in life from chance; fate
• kind: In a caring and helpful manner
• opt: To choose one thing rather than other choices
• starve: To (cause to) be hungry or go without food
• learn: To get knowledge or skills by study or experience
• neurotic: Worrying in an unhealthy, unreasonable way
• skinny: Too thin; very lean
• lifestyle: The type of life that you have; the way you live
• unhealthy: Being in poor health; sickly
• expend: To use a lot of something, such as time or energy
• lemon: Badly made or poorly functioning product