Vocabulary
- at least: As a minimum
- break up
- stick with: To continue to support or stay loyal to someone or something.
- with it: Intelligent, alert, and up-to-date.
- off the bat: Immediately; without delay.
- for someone: On behalf of or intended for a particular person.
- right off the bat: Immediately; from the very beginning or start.
- breathe in: To inhale; to take air into the lungs.
- used to: Did regularly before, but don't do now
- on top of that: In addition to something already mentioned; furthermore.
- going on: To continue doing something
- for some reason: For a reason that is not known or not easily explained.
- run with: To take and work with an idea, plan as your own
- get back to: To get in contact with someone again
- check out
- subscribe: To regularly pay to receive a service
- stick: To push a sharp or pointed object into something
- eventually: After a long time; after many attempts; in the end
- process: To organize and use data in a computer
- awesome: Great; wonderful; stupendous
- grab: To take and hold something quickly
- effective: Working efficiently to produce a desired result
- treat: To pay for the food or enjoyment of someone else
- spot: A certain place or area
- community: Group of people who share a common idea or area
- brand: A mark burned on an animal to show who owns it
- bit: Device put in a horse's mouth to control it
- stimulate: To arouse or excite emotionally
- accountable: Be responsible to someone or for some activity
- rare: (Of meat) cooked, but still red and juicy
- tip: To pour or move something from a place, container
- adapt: To change something for a different function
- rough: Causing or involving violence, force, and harm
- pretty: Being attractive to the eye in a simple way
- create: To make, cause, or bring into existence
- sweat: To do an amount of hard work
- break: To create a new record e.g. running the 100m dash
- invest: To use resources to build for the future
- honor: To fulfill an agreement
- patient: Not getting annoyed when things take a long time
- patch: Cover worn over an eye to protect or hide it
- favorite: A thing that someone likes best or enjoys most
- personally: By a specific person, and not by anyone else
- haven: Place where people can feel safe and happy
- lot: What happens to a person in life from chance; fate
- channel: Long hole dug in the ground, e.g. to move water
- single: One run in cricket or a hit baseball
- sprint: To race or move at full speed
- comfortable: Having more than enough e.g. money for your needs
- workout: Energetic exercise
- proud: Very good; worthy of making one pleased
- cramp: Sharp, unexpected pain when a muscle becomes tight
- badge: Material with a pin to show membership in a group
- pick: Sharp tool used for breaking the ground
- great: Very good; better than before
- find: To become aware of something that is happening
- marathon: Lasting for a long time
- pump: To make liquid or gas flow in a particular direction
- itch: Something you are desperate to do
- part: Division of a book
- start: First time or place that a thing exists; beginning
- repeatedly: (Said, done) many times; over and over
- tactical: Doing things to get the result you want; planned
- tired: Without energy so you want to rest or fall asleep
- online: Connected to the internet
- indoor: Located, done, or used inside a building
- outdoors: Outside a building; in the open air
- aloha: Expression used to say hello or goodbye in Hawaii
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How To Make Running Fun - 4 Tips!
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Peter Chen posted on 2025/03/13Hate running? You're not alone! This video shares four super fun tips, like using music pacing and finding a running partner, to make your runs enjoyable and help you experience that amazing runner's high. You'll pick up practical phrases for daily life while learning how to make exercise a blast!
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